Cabbage, Pea and Mint Salad
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
This fresh and crunchy cabbage, pea, and mint salad is a light yet delicious side dish perfect for summer. With the sweetness of peas, the zing of radish, and the aromatic freshness of mint, it’s a quick salad that pairs well with almost any meal.
- ½ green cabbage (I used a sugarloaf) or ¼ of a large, finely shredded
- 75 g fresh peas (½ cup) you can use frozen blanched quickly in hot water or finely sliced snow peas
- ¼ bunch/s fresh mint leaves -picked off the stems
- 4 radish/s -halved and sliced thinly
- 50 g parmesan cheese (½ cup) finely grated
Dressing
- 2 tbsp lemon-infused olive oil (or extra virgin oilve oil)
- 1 tsp red wine vinegar (or raspberry vinegar is lovely too)
- 1 tsp lemon juice
- ¼ tsp sea salt
In a large salad bowl combine the cabbage, peas, mint and radish.
Mix the ingredients for the dressing in a small bowl or shake in a jar.
Toss through the salad to coat it evenly.
Then mix through the parmesan and serve immediately.
Dairy-free and vegan
Replace the parmesan with ¼ cup ground macadamia nuts mixed with a tablespoon of nutritional yeast and a good pinch of sea salt.Don't like the radish?
If you or your kids are not a fan of radish, slice them and then soak in lemon juice and a little sea salt for 10 minutes before adding to the salad. No heat and a divine citrus flavour is the result.Extra veggies
I often also add red capsicum to this salad.Note about Lemon oil
I like the Cobram Estate brand of lemon olive oil in most supermarkets. Otherwise just use regular olive oil. This is one of my personal faves. Let me know how you enjoy it, post a comment or rate this recipe below.