Cacao Rough
Prep Time: 5 minutes minutes
Chill: 30 minutes minutes
Total Time: 35 minutes minutes
Servings: 20 squares
This delicious Cacao Rough is the most satisfying chocolate treat. It is easy to make and the most delicious raw chocolate slice I have ever tried.
- 100 g almond meal (1 heaped cup)
- 30 g cacao powder (¼ cup) unsweetened Dutch process or raw
- 85 g rice malt syrup, honey or maple syrup (¼ cup)
- 50 g shredded coconut (1 cup)
- 100 g coconut oil (½ cup)
- 20 g chia seeds (¼ cup) optional
- 1 tbsp vanilla -powder, extract or essence
Optional extras
- 1 tbsp cacao nibs - add a nice crunch
- Pinch sea salt -optional but I quite like a sweet and salty taste
In a food processor combine on low speed the almond meal, sweetener, coconut, coconut oil, chia seeds, cocoa and vanilla until just combined (if using a Thermomix speed 4, for 5 seconds).
You can also mix by hand, just make sure the coconut oil is in its liquid form.
Press the mixture firmly into a small lined tray (approx. 17 x 27cm). Sprinkle with the optional cacao nibs and sea salt if you like and press into the mixture with the back of a spoon.
Place in the freezer to set for 10-15 minutes.
Once set, remove from the tin and chop into little squares.
Peppermint slice
Add a few drops of peppermint essence for a delicious mint chocolate flavour.Hazelnut
Use hazelnut meal for a chocolate hazelnut slice.Add crunch
Mix in 1/4 cup of Buckinis (activated buckwheat groats). Low-fructose
Choose rice malt syrup as your sweetener.Nut-free
Replace the almond meal with toasted and ground sunflower seeds.Vegan
Choose rice malt or maple syrup as your sweetener.Cacao-free
Replace the cacao with carob powder. I LOVE these - how about you? Post a comment or rate this recipe below. For 10 more Guilt-free Chocolate recipes, subscribe to my FREE newsletter.