Coconut Berry Ice

Coco Berry Ice - This antioxidant loaded, rehydrating coconut berry smoothie makes a delicious breakfast or snack. Great to set you up for a really active day or for sporty kids.

Prep Time: 5

Total Time: 5

Course: Drinks

Servings:

This refreshing Coconut Berry Ice is the perfect, healthy treat for hot days! With just a few simple ingredients like coconut water, berries, and a touch of vanilla, you can whip up this icy snack in no time. It’s a great way to satisfy sweet cravings while staying nourished.

Ingredients

350 ml coconut water
100 g berries (1 cup) fresh or frozen
1-2 tbsp LSA -or almond meal
1 tsp vanilla -powder, extract or essence

Optional extras

2 tbsp natural, Greek or coconut yoghurt
1 banana/s

Make a meal of it

2 tbsp homemade toasted muesli

Instructions

Throw it all into a blender or food processor and process at the highest speed until smooth.
If your berries are not frozen, add a little ice also.

Store

Leftovers can be frozen into little cups or ice-block moulds for a snack another day.

Notes

Dairy-free and vegan

Replace the yoghurt with coconut yoghurt.

Nut-free

Use ground linseed or chia seeds instead.

Coconut-free

Replace the coconut water with nut milk.

Gluten-free

Omit the muesli or use a gluten-free muesli.

Add Protein

I often add a scoop of wholefoods protein powder. GoodnessMe have a fabulous selection of clean protein powders, you can take a look HERE.