Gentle Detox Tea
Servings: 1
After the festive feasts, let’s ease into the New Year with some simple self-care by way of a nourishing and gently detoxifying cuppa.
Ingredients
- 1 herbal tea bag
- 1 tbsp apple cider vinegar
- 1 tsp Manuka honey - or a quality raw honey
- 1 lemon/s - slice
- sea salt - tiny pinch, optional
Instructions
- Steep the herbal tea bag in a mug or cup of boiling water for a few minutes (to allow it to cool down so its not piping hot).
- Add the apple cider vinegar and mix.
- Add the manuka honey, slice of lemon and sea salt and mix well. The sea salt is optional, but supports optimal hydration so I always add it.
Serve
- Enjoy immediately.