Green Bean and Almond Salad
Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
This vibrant Green Bean and Almond Salad is a delightful combination of fresh flavours and textures that makes for a perfect side dish or light meal. Packed with nutrients and simple to prepare, it's a go-to option for busy weeknights or gatherings.
- 500 g green beans -top and tailed
- 20 g flaked almonds (¼ cup)
- 100 g feta cheese -crumbled
Dressing
- 1 tsp red wine vinegar
- 1 lemon/s -zest finely grated plus 1 tbs juice
- 2 tbsp extra virgin olive oil -extra virgin
- Sea salt and freshly ground black pepper -to taste
Top and tail your beans (my daughter does this for me) and steam for two minutes. Remove and rinse well under cold water to stop the beans from cooking. This is the only tricky part of this recipe…you really don't want to overcook the beans!
Under a slow grill, toast the almonds watching them carefully (I hate it when I burn the buggers).
Mix your dressing by combining well (shake together in a small jar).
Assemble and dress just prior to serving.
Dairy-free and vegan
Replace the feta with a cashew nut cheese.Nut-free
Replace the almonds with toasted sunflower seeds.Different nuts
You can replace the almonds with pecans, hazelnuts or walnuts. Add Pomegranate
This salad is lovely with pomegranate seeds added.Make it go further
Add 2 cups of baby spinach leaves and cherry tomatoes.Make a meal of it
This is delicious with grilled lamb, chicken or fish. If green beans are out of season? Replace with lightly steamed snow peas or sugar snap peas.Leftovers
Leftovers are great for lunch boxes.Love to receive feedback on this recipe. Please post a comment below...