Pine Lime Splice
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4
This Pine Lime Splice is one delicious, healing drink. It's so versatile so check out my variations to discover lots of ways to enjoy it.
- 350 ml coconut water (approx.)
- ½ cup/s ice
- 4-5 cm pineapple -diced and cored
- ½ lime/s -juice
- 1 tsp vanilla -powder, extract or essence
- 3 sprigs fresh mint leaves - optional but delicious
- 1 tbsp ginger root - optional but reccomended
Store
Leftovers can be frozen into little cups or ice-block moulds for a fast, healthy snack another day.
Make it minty
Add a few sprigs of fresh mint it's super delicious.More anti-inflammatory
Add a little ginger and/or turmeric (about ½ tsp ground ginger and /or turmeric)/Coconut-free
Replace the coconut water with a nut milk.Ice blocks
Freeze it into ice block moulds for a refreshing, healthy, frozen treat. Even add cubes of pineapple into the mould for a bit of texture.A tropical cocktail
Add a shot of vodka for a tropical inspired cocktail.Add Protein
Mix in your favourite vanilla protein powder or this Power Booster. How do you like this tropical delight? Love to hear what you think?