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Lime coconut ice blocks - These Lime Coconut Popsicles are a creamy-tangy treat that the whole family will love. Easy to make, nourishing and really delicious. Dairy & gluten-free.
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Lime Coconut Popsicles

Slightly sweet. slightly sour - these Lime Coconut Popsicles are a refreshing, yet nourishing treat for a hot day.
Prep Time5 mins
Total Time1 hr
Course: Dessert, Snack
Servings: 6 popsicles


  • 270 ml canned coconut milk (I used the Ayam brand)
  • 4 lime/s (½ cup or 120ml) plus zest one lime
  • 60 ml rice malt syrup, honey or maple syrup (¼ cup)
  • 60 ml coconut water (¼ cup) or plain water
  • 1 avocado/s -peeled and stone removed
  • 25 g shredded coconut -toasted


  • In a powerful blender or food processor, blend all of the ingredients (except the shredded coconut) together until smooth and creamy. TMX 30 sec, speed 9.
  • Taste and adjust the sweetest to suit your taste (I like a lot of tang, but you can add more sweetener if you find them too tart).
  • Sprinkle a little toasted coconut into the base of your popsicle moulds, followed by the blended mixture. Add a popsicle stick and freeze until solid.
  • Remove from the moulds to enjoy.


Fructose friendly

Choose rice malt syrup as your sweetener or sweeten with stevia.


Replace the coconut milk with full-fat cow or nut milk.


Choose rice malt or maple syrup as your sweetener.

Love to hear how you like these zesty ice blocks. Post a comment below.