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Zucchini mint haloumi fritters - These healthy, vegetarian Zucchini, Mint and Haloumi Fritters fast and easy to make and are absolutely delicious, perfect for breakfast, lunch or dinner!
4.54 from 13 votes

Zucchini, Mint and Haloumi Fritters

These easy to make Zucchini, Mint and Haloumi Fritters are a quick and easy to make nourishing meal. Have them for breakfast, lunch or dinner. 
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Breakfast, Main Course, Side Dish
Servings: 4

Ingredients

  • 500 g zucchini/s - grated, moisture wrung from it
  • 1 red onion/s - finely chopped
  • 1 clove/s garlic - crushed
  • ¼ bunch/s fresh mint leaves - picked off the stems and finely chopped
  • 180 g haloumi - crumbled
  • 1 lemon/s - zest
  • ½ tsp sea salt - or to taste
  • Ground black pepper
  • 3 free-range or organic egg/s - whisked a little
  • 50 g besan flour (chickpea flour) see alternatives below

Instructions

  • Combine the zucchini, onion, garlic, mint and haloumi together in a large mixing bowl or food processor.
  • Add the zest, salt, pepper, eggs and mix to combine.
  • Lastly add the flour and mix well. he mixture should have the consistency of a pancake batter so add more flour if you feel it's necessary. 
  • Add a little ghee or butter to a fry pan and heat over a moderate heat. Add the batter (approx. heaped tablespoon) and cook until brown, carefully flipping.

Thermomix

  • Chop the zucchini, 5 seconds, speed 5. Wring out the moisture well and set aside.
  • Add garlic to the bowl, chop 3 seconds, speed 6. Add the onion, chop 5 seconds, speed 5.
  • Add the mint leaves, chop 5 seconds, speed 5.
  • Now chop the haloumi (broken into quarters), 5 seconds, speed 5.
  • Add the zucchini back into the bowl and the rest of the ingredients. Blend, scraping the sides, 10 seconds, speed 4.

Serve

  • With a leafy, green salad.

Make-ahead

  • Re-heat under a low grill or in a sandwich press. The are also great cold.

Store

  • Store in an airtight container in the fridge.
  • Can also be frozen.

Notes

Change the flour (legume-free)

 
A blend of wholemeal spelt flour and almond meal or a gluten-free premix are a good alternative (you will just need to increase the quantity of flour to make a thickish, pancake like batter).

Onion and garlic-free

Replace the onion with finely diced fennel and the garlic with a pinch of cumin.
 

I hope you love these as much as we do. I love to hear what you think. Feel free to post a comment or question below!