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Healthy Baby and toddler food
5 from 3 votes

Avocado, banana and quinoa pudding with blueberry sauce and Baby pumpkin risotto

Two healthy, nourishing recipes for your baby- a Avocado, banana and quinoa pudding with blueberry sauce and Baby pumpkin risotto.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course

Ingredients

Avocado, banana and quinoa pudding with blueberry sauce

  • ¼ cup of soaked and cooked quinoa
  • 1 small ripe banana
  • ½ avocado/s

Baby pumpkin risotto

  • ¼ cup of brown rice soaked overnight in a little whey or yogurt
  • 1 cup chicken stock or bone broth
  • ¼ cup of pumpkin peeled and cut into cubes
  • 1 teaspoon ghee butter or coconut oil

Instructions

Avocado, banana and quinoa pudding with blueberry sauce

  • Process in a food processor until the desired consistency is reached.
  • For the blueberry sauce (optional, simply puree a tablespoon of blueberries with a tablespoon of breast milk or coconut milk. Enjoy the mess!

Baby pumpkin risotto

  • Place the rice into the broth and simmer for 20 minutes or until the rice is tender.
  • After about 10 minutes add the pumpkin and continue to cook for the remaining 10 minutes.
  • Add the fat of choice and puree to the desired consistency adding more broth if required.

Notes

Any questions, comments and questions welcome.