Simple Green Salad with Seeds and an Orange Balsamic Vinaigrette
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4
This simple green salad with seeds and a refreshing orange balsamic vinaigrette is a perfect side dish, especially in winter. With immune-boosting greens and a tangy dressing to enhance nutrient absorption, it’s an easy way to add freshness to heavier, warming meals.
- 120 g leafy greens (I work off a big handful per person). You can choose one green but I love to use a heap of different leaves and herbs. Edible flowers are also a beautiful addition.
- 75 g mixed seeds - sunflower, pumpkin and sesame seeds (½ cup) toasted
Dressing
- 60 ml orange juice (¼ cup)
- 1 orange/s -zest
- 60 ml extra virgin olive oil -extra virgin
- 2 tbsp aged balsamic vinegar
- Sea salt and freshly ground black pepper -to taste
Wash your leaves well and spin dry in a salad spinner.
Toast your seeds in a pan, stirring continuously until lightly toasted.
Make your dressing by putting all of the ingredients in a jar and shaking well to combine.
Arrange your leaves in a salad bowl and sprinkle with the seeds (approx. one tablespoon per person).
Drizzle over enough dressing to coat (but not drown the leaves).
Any extra seeds or dressing can be stored in a jar in the fridge.
It really doesn't get a whole lot more simple than that!
Different dressing
For other awesome, easy to make and healthy salad dressings, click HERE.
For lots more sides and salad inspo, take a look at my hugely popular ebook ˜Well Nourished Sides and Salads’- where vegetables become the hero of the dish! It’s great value at just $9.95, click HERE to take a look.