Smoked Salmon Pea Broccoli Pasta
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 4
This Smoked Salmon Pea Broccoli Pasta is a simple, delicious meal, combining pasta with rich smoked salmon and vibrant green veggies. It’s a perfect dish for a quick weeknight dinner that feels gourmet.
- 50 g butter
- 1 red onion/s -finely diced
- 1 clove/s garlic -finely chopped or crushed
- 150 g peas (1 cup) frozen or fresh
- 1 broccoli (small head) broken into small florets
- 60 ml dry white wine (¼ cup)
- 2 tbsp sour cream -or creme fraiche (see dairy-free below)
- ½ lemon/s -juice and zest
- 1 fillet/s hot smoked salmon fillet/s
- Sea salt and freshly ground black pepper -to taste
- 300 g pasta -or approx. 3 cups of zoodles
Fill a large pot with water and bring to the boil. Once boiling cook your pasta.
In a pan, sauté the onion and garlic in 25g of the butter over a low heat until soft and translucent (try no to brown it).
Add broccoli and stir-fry for a couple of minutes to just start to soften it then add the peas.
Turn the heat to high and add the wine (it should sizzle and reduce instantly).
Turn off the heat immediately and add the remaining butter, sour cream, lemon juice and zest and mix to combine. Season to taste.
Break the salmon into chunks and add to the peas/broccoli sauce.
When the pasta is al dente, strain (rinse if necessary) and gently fold through the sauce.
If using zoodles, obviously you don't need to cook them, just toss gently through the sauce to heat.
Serve
Completely optional, but this is lovely finished with grated parmesan cheese.
Immediately with a big leafy salad
You can also allow to cool and eat as a pasta salad (good for leftovers)
Dairy-free
Sub the butter for olive oil and the sour cream for coconut cream.Grain-free
Serve on zoodles.Gluten-free
Choose a gluten-free pasta.Onion-free
Replace the onion with a small bulb of finely diced fennel.No wine
Replace the wine with stock or bone broth and a teaspoon of vinegar. Add capers
I love this with a couple tablespoons of capers mixed through. Id love to hear how you like this simple meal. Post a comment or rate this recipe.