Smoked Salmon, Walnut and Avocado salad
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4
This Smoked Salmon, Walnut and Avocado salad really is 'mood food'. Delicious, easy to prepare and food as medicine.
- 200 g leafy greens -I like rocket and baby spinach, but any kind will do
- 1 avocado/s (large) halved, peeled and cubed
- 200 g hot smoked salmon fillet/s
- 8 cherry tomatoes -halved
- 60 g walnuts (½ cup) lightly toasted
- 1 red onion/s -halved and sliced thinly
- 4 tbsp capers -drained
Dressing
- 1 lemon/s -zest and juice
- 60 ml extra virgin olive oil (¼ cup) extra virgin
- 1 tsp horseradish cream
- Pinch sea salt
- ground black pepper -to taste
Place the leaves into a bowl or onto a platter. Arrange all of the other ingredients on top.
For the dressing place, all of the ingredients into a jar and shake until combined or mix together well in a small bowl.
Drizzle over the salad, just before serving.
Dairy-free
Replace the horseradish cream with fresh horseradish or dijon mustard.Nut-free
Replace the walnuts with toasted pumpkin or sunflower seeds.Onion-free
Replace the onion with 5 thinly sliced radish.Vegan or vegetarian
Replace the salmon with diced and grilled tempeh or grilled mushrooms.Make it more substantial
Add boiled and diced potato or roasted sweet potato. A slice of rye or sprouted sourdough is also delicious. For lots more sides and salad inspo, take a look at my hugely popular ebook ˜Well Nourished Sides and Salads’- where vegetables become the hero of the dish! It’s great value at just $9.95, click HERE to take a look. Have you tried this? Let me know if you like it by writing a comment below.