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–+ servings
These Fish Tacos are an easy to make, healthy and delicious meal that the whole family will love. They are gluten and grain free.

Fish Tacos

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Servings: 4
Quick, easy and kid approved Fish Tacos thanks to Naturopath Jessica Donovan. Try this tasty combo of spiced fish with a delicious salsa and yoghurt sauce.

Ingredients

Fish

  • 4 fillets white fish or salmon -cubed (snapper or ling work well)
  • 2 tbsp fresh dill -chopped
  • 1 lemon/s -juice
  • coconut oil -for cooking

Salsa

  • 1 cup/s shredded cabbage
  • 1 red capsicum/s -chopped
  • 1 avocado/s (large) chopped
  • 2 tbsp fresh dill -chopped
  • ½ red onion/s -chopped
  • 2 dried apricots -chopped (use sulphur free dried apricots if fresh apricots are not in season)
  • ½ tsp ground cumin
  • ½ tsp sea salt

Yoghurt

  • 125 g natural, Greek or coconut yoghurt (½ cup)
  • ½ clove/s garlic -crushed
  • 2 tbsp fresh dill -chopped
  • 1 Cos lettuce -to serve

Instructions

  • Marinade the fish in the dill and lemon for 5-10 minutes. Then pan fry the fish in coconut oil for a couple of minutes until cooked.
  • Mix together all salsa ingredients in a bowl and yoghurt ingredients in another bowl.
  • Assemble ‘tacos’ in cos lettuce leaves, salmon, salsa, top with yoghurt wrap and enjoy.

Notes

Vegetarian 

Replace the fish with diced firm organic tofu.