Immune Smoothie Bowl
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 2
This Immune Smoothie Bowl is designed to support your immune system and really is food as medicine.
- 2 frozen bananas - peeled and quartered
- 2 orange/s - peeled and quartered
- ½ avocado - flesh
- 1 lime/s - juice
- 60 ml coconut water (¼ cup)
- 120 g natural, Greek or coconut yoghurt (½ cup)
- ½ tsp ground turmeric
- 1 cup/s ice
- 2 serve/s wholefood protein powder - vanilla or a neutral flavour
- Fruit, nuts and/or granola - to decorate
In a high speed blender place the bananas, oranges, avocado, lime juice, coconut water, natural yoghurt, turmeric, ice and protein powder.
Blend until smooth and creamy. Divide between two bowls and top with fruit of your choice, nuts and/or granola.
Enjoy immediately.