Raspberry Coconut Bliss Balls
Servings: 10 balls
These raspberry coconut bliss balls are a quick, healthy snack made with simple, wholesome ingredients. They’re fruity, freezer-friendly, and perfect for satisfying sweet cravings naturally.
Ingredients
- 70 g raw cashew nuts (½ cup) nut-free below
- 100 g desiccated coconut (1 cup)
- 50 g frozen raspberries (½ cup)
- 2-3 tbsp rice malt syrup or maple syrup
- 1 lemon/s zest (optional)
- 25 g desiccated coconut (¼ cup) extra to roll them in
Instructions
- Grind your cashew nuts in a food processor (if using a Thermomix, grind for 5 seconds, speed 7)
- Add the coconut, raspberries, sweetener and optional lemon zest.
- Blend to combine well (If using a Thermomix blend for 10 seconds, speed 5) and form a thick paste.
- Roll into balls.
- Place a little extra coconut in a small bowl to coat the balls.
Store and serve
- I place them on a tray and snap freeze so they don't stick together when stored.
- Then store in an airtight container in the fridge or better still the freezer and serve from frozen.
- As with any raw treat, these don’t hold up to heat well. I always store them in the freezer and if packing in a lunchbox, pack from frozen and against an ice brick.