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Chicken Dumplings in Ginger Broth

| Chicken, Freezable Meals, Vegetarian, Soups, Members only

This Chicken Dumplings in Ginger Broth recipe is a delicious flavour combination and really easy to make. There are restaurants that are dedicated only to serving Asian-style dumplings – beat the queues and make them yourself! It’s also fun to introduce your family to world flavours while they are young, so give this one a…

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Pork Apple Fennel Tray bake

| Budget Friendly, Make-ahead Meals, Pork recipes, Members only

This Pork Apple Fennel Tray bake is a really quick and easy dinner and perfect for when you are short on time. It’s a throw-it-all-in kind of dinner and even easier than firing up the BBQ! Pork and apple is a classic combination with the saltiness from the pork sausage beautifully balanced by the sweetness…

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Cuban Chicken Stew

| Make-ahead Meals, Chicken, Freezable Meals, Members only

This one pan Cuban Chicken Stew is really easy to make and so incredibly delicious. It’s a recipe of mine that has recently featured in Wellbeing’s food magazine, EatWell. It’s a real mix of the Spanish and African flavours unique to Cuban cuisine and a well rounded casserole that will definitely become a firm favourite!…

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Japanese Salad

| Members only, Salads

Some salads are all about a cracking dressing and this Japanese Salad is one such salad! Japanese cuisine is known for its freshness and clean tastes – this is a delightful combination of crunchy vegetables that are dressed in iconic Japanese flavours. My family just loves this salad dressing so I use that to my…

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Smoky Paprika Broccoli

| Members only, Side dishes

Smoky Paprika Broccoli is a simple yet delicious dish that combines broccoli with smoky paprika, sweet onions, and toasted pecans for crunch. This veggie-packed side dish is not only easy to prepare but also incredibly versatile, making it a perfect addition to a variety of meals. Serve it warm or at room temperature. I’ve just…

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Perfect Poached Eggs (with a video demo)

| Budget Friendly, 30 Minute Meals, Vegetarian, Breakfast, Members only

Perfect Poached Eggs have eluded me for many years, but eventually through much trial and error I have reached poaching success! It is such a good feeling to have a beautiful poached egg placed on a plate with a selection of delicious and nourishing sides. Here I have outlined the quickest and easiest way to…

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Dumpling wrappers

| Staples, Members only

Making your own dumpling wrappers from scratch is a rewarding process that adds a personal touch to your dishes. These homemade wrappers are soft, elastic, and perfect for holding your favourite fillings. While rolling out the dough may take a bit of time, the result is worth the effort. Plus, with the option for a…

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Silky Scrambled Eggs (with a video demo)

| Budget Friendly, 30 Minute Meals, Breakfast, Savoury Snacks, Members only

These Silky Scrambled Eggs are a super soft and delicious staple recipe. Check out the video below the recipe for step by step instructions for how to create perfectly silky scrambled eggs. Health benefits Eggs are an excellent source of high-quality protein, which is vital for muscle repair and overall body function. They also provide…

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Indian Spiced Lamb Shoulder

| Make-ahead Meals, Red Meat, Slow Cooked, Members only

This delicious, melt-in-your-mouth Indian Spiced Lamb Shoulder is a meal I know you’re going to love. It takes about 5 minutes of prep, then it’s slow cooked in the oven to create the tastiest meal. With Father’s Day just around the corner, this is a fabulous ‘roast’ for dad for lunch or dinner. My hubby…

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Garlic Mushrooms

| 30 Minute Meals, Vegetarian, Breakfast, Members only

Garlic mushrooms are a quick, delicious dish that’s versatile enough to be enjoyed for breakfast, lunch, dinner, or as a side dish. Whether piled on sourdough toast or served alongside eggs, these mushrooms are a simple way to elevate any meal. This Garlic Mushrooms recipe is a staple breakfast in the Harding household, especially in…

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Fudgy Sourdough Chocolate Brownies

| Baked Sweets, Sourdough Baking, Desserts, Members only

These Fudgy Sourdough Chocolate Brownies are a very decadent way to use up discarded sourdough starter. They aren’t an every day snack, more of a celebration treat. Seeing we are welcoming new members into the family, and with Father’s Day coming up, I thought I’d better fast-track this simple recipe. I’ve been working on producing…

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Simple Healthy Congee

| Chicken, Vegetarian, Breakfast, Members only

This Simple Healthy Congee is a nourishing Asian-style rice porridge made extra nutritious by including brown rice and shiitake mushrooms. Plain congee is often served as a side dish, but with extras like mushrooms and radishes in this one, it’s perfect to eat by itself. In some Asian countries, congee is considered a breakfast food,…

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Apple Almond Breakfast Slice

| Breakfast, Baked Sweets, Members only

Breakfasts can be such a challenge on busy mornings. In the rush of getting into the day, a pre-made breakfast that is both sustaining and enjoyable to eat is sure to make mornings easier! This Apple Almond Breakfast Slice is full of amazing ingredients and such a far cry from the processed cereal aisle! Of…

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Chicken Shiitake Mushroom Pie

| Make-ahead Meals, Chicken, Vegetarian, Members only

This Chicken Shiitake Mushroom Pie is one of my family’s new favourites. Whenever we have a roast chicken for dinner, I throw in an extra chook and use the meat for school lunches and to make this simple pie for dinner one night.  The combination of protein with vegetables, shiitake and warming spices makes it…

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Chickpea Curry (from pantry staples)

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Freezable Meals, Vegetarian, Members only

This Chickpea Curry is quick and easy to make, is budget friendly, and is a delicious meat-free meal. It’s perfect to make from pantry staples and its warming spices support a healthy immune system. Serve with rice, cauliflower rice or quinoa and you have perfection on a plate. Unlike the UK, Australia does not yet…

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Broccolini Shiitake Stir-fry (with poached eggs)

| 30 Minute Meals, Vegetarian, Breakfast, Members only

This Broccolini Shiitake Stir-fry (with poached eggs) is the perfect way to start the day or makes for a quick, light meal. I try to start the day with a few serves of veggies because I just find it sets me up for a much more productive day and I’m more likely to continue with…

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Spiced Potato Wedges

| Budget Friendly, Members only, Side dishes

These Spiced Potato Wedges are so easy to make, that you’ll never want commercial ones again! Wedges from the frozen section in the supermarket are not only expensive, they are loaded with additives and ingredients that are best avoided. To quote Michael Pollan, “Eat all the junk food you want- as long as you cook…

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Indian Baked Veggies

| Vegetarian, Members only, Salads, Side dishes

This delicious Indian Baked Vegetables brings the warmth and aroma of Indian spices onto your table. It is quick and easy, combining three vegetables for a tasty side or salad (or a meal for 2). I love combining roasted vegetables, spices and fresh leafy greens into a side dish to accompany a grilled protein. It’s…

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Mexican Pulled Beef

| Make-ahead Meals, Red Meat, Freezable Meals, Slow Cooked, Members only

This Mexican Pulled Beef is my favourite way to cook beef chilli. I love it because it has minimal preparation and it’s really versatile. It can become nachos or tacos or simply serve it with rice and a salad. This is also a perfect base for a meal to have stored in the freezer ready…

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Breakfast Bread

| Breakfast, After School Snacks, Members only

This Breakfast Bread is a nutty, seedy wholesome loaf and a staple in my house – it’s a meal in a slice! It’s simple to make and doesn’t require kneading or proving like most traditional breads. It’s also grain, gluten, yeast, dairy and fructose-free which is a bonus. Health benefits Rich in protein and healthy…

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Carrot Coriander Soup

| Soups, Members only

This Carrot Coriander Soup is a delicious and nourishing dish, perfect for cooler days or when you crave a light, comforting meal. This Carrot Coriander Soup reminds me of the cartons of soup I used to buy for the family I worked for in the UK. In my early 20’s I lived in a small…

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Pumpkin Loaf with Maple Buttercream

| Healthy Lunchbox, After School Snacks, Baked Sweets, Members only

This Pumpkin Loaf with Maple Buttercream is an easy to make loaf with a lovely moist crumb. Any time you’re cooking with pumpkin it’s very worthwhile to cook extra to make this cake. There is loads of plant-based goodness and fibre in this delicious snack.  When my kids were little, we read that you could…

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Cauliflower Almond Lemon Tahini Salad

| Vegetarian, Members only, Salads, Side dishes

This Cauliflower Almond Lemon Tahini Salad is a lovely side dish or salad to accompany a simple meal of grilled protein. In the cooler months, I love to combine roasted or cooked vegetables with leafy greens…to me, it’s the perfect combination of essential nutrients and flavour. The cooked vegetables and spices ‘warm’ the dish up…

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Butter Chicken Chickpea Curry

| Budget Friendly, Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Slow Cooked, Members only

This healthy Butter Chickpea Chicken Curry is one of my family’s all-time favourite meals. I spent almost a year in India and Nepal in my late 20’s and I always loved the punchy flavours of Butter Chicken (or Chicken Makhani as it’s known in India). I love to add in chickpeas and reduce the amount…

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