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Meals > 30 Minute Meals

This Pad Thai is such a quick and easy meal, its taken me many years to create the perfect recipe filled with fresh and tasty flavours.

Pad Thai

Asian lettuce cups

Asian Lettuce Cups

This Creamy Kale Sweet Potato Soup is a deliciously hearty soup that will warm and truly nourish, made from nutritious simple ingredients.

Creamy Kale Sweet Potato Soup

Mediterranean Chicken Bake

Healthy, quick and easy dhal- This one pot easy dhal recipe is a traditional, very nutritious meal that the whole family will love. Its fast to make and a balanced vegetarian meal.

Quick and Easy Dhal Recipe

This Vietnamese Meatball Soup is delicious, nourishing and so quick and easy to make. It really is 'food as medicine' and a supurb family meal.

Vietnamese Meatball Soup

This Hokey Bowl is a great way to include fermented veggies into your diet. Nutritionally balanced meal in a bowl!

Hokey Bowl

Indian spiced mince with peas - This easy to make Indian Spiced Mince and Peas is a delicious, budget and family friendly recipe and my next recipe to feature on JamieOliver.com.

Indian Spiced Mince and Peas

Pork and Vegetable ‘Menudo’ Stir-fry - This pork stir-fry really honours the Spanish & Malaysian influences of Phillipino cuisine. It’s a delicious, easy to make meal that my family really loves.

Pork and Vegetable ‘Menudo’ Stir-fry

This Quick Pantry Lentil Soup has basic ingredients found in your pantry, this delicious and nutritious soup will easily become one of your go to meals.

Quick Pantry Lentil Soup

Zucchini mint haloumi fritters - These healthy, vegetarian Zucchini, Mint and Haloumi Fritters fast and easy to make and are absolutely delicious, perfect for breakfast, lunch or dinner!

Zucchini, Mint and Haloumi Fritters

Salmon pea broccoli pasta

Smoked Salmon, Pea and Broccoli Pasta

Healthy fish cakes

Healthy Fish Cakes – (that even the fish fussy will love)

Garlic Mushroom omelette wrap- My Garlic Mushroom Omelette wrap is a delicious, nutrient dense 'anytime meal' that my whole family adores. It is a healing, immune boosting combination.

Garlic Mushroom Omelette Wrap

Kale pesto penne - This Kale Pesto Penne utilises both the stems and leaf of the kale in a delicious meal that my whole family loves. It's nourishing vegetarian meal.

Kale Pesto Penne

Salmon vegetable curry - This healthy Salmon Vegetable Curry takes 15 minutes to prepare & cook and is the most delicious way to eat salmon. It's a fast, nourishing family meal that caters to loads of dietary requirements.

Salmon and Vegetable Curry

Cumin Scrambled eggs flat bread - My Cumin Scrambled Eggs, with Yoghurt, Green Olives and Flatbread is a delicious and nourishing breakfast or anytime meal. My whole family adore this recipe

Cumin Scrambled Eggs with Yoghurt, Green Olives and Flatbread

Kim Chi Fried Brown Rice is such a versatile meal that my family loves for dinner, breakfast or lunch. It's quick & easy to make & suits many dietary goals

Kim Chi Fried Brown Rice

Fatteh (middle Eastern chickpeas lamb) - This Fatteh recipe (Pita with Chickpeas and Yoghurt) is a Middle Eastern meal which features as a meal often enjoyed during the sacred month of Ramadan. It's simple to make, super delicious and I know you are going to love it.

Ramadan and Fatteh (pita with chickpeas and yoghurt)

Nut falafel with tahini drizzle - These Nut Falafel with a tahini drizzle are a really simple, tasty vegan meal or snack. They are delicious in a wrap or on a salad plate.

Nut Falafel with a Tahini Drizzle

Poached eggs in bone broth

Poached Eggs in Bone Broth

This healthy Asian Mushroom Stir-fry is prep to table in less than 30 minutes so it makes for delicious, nourishing fast family food.

Asian Mushroom Stir-fry

Eggs feta lemon oil - This Eggs, feta, lemon oil recipe is one you will come back to. It is so simple to make and tastier than plain poached eggs

Eggs, Feta, Lemon Oil

This Asian Omelette with a Sprout Salad make for a sensational, nourishing breakfast, lunch or dinner. Quick and easy to create and very delicious.

Asian Omelette with a Sprout Salad

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