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Brekkie Burger

May 30, 2019 | 30 Minute Meals, Breakfast, Make-ahead Meals, Members only

This Brekkie Burger is a quick healthy breakfast that my whole family just loves. You can easily tailor it to suit your tastes and dietary requirements.

I love a good Brekkie Burger. It's filling, delicious and a nutritionally balanced start to the day all packed up in one convenient bun. Plus it's pretty quick and easy to whip up on busy mornings. This is a weekly favourite in the Harding house and I hope you love it too! Health benefits I know for a fact that starting the day with a nourishing breakfast, results in less snacking and more success ...

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Asian Mushroom Stir-fry

August 8, 2018 | 30 Minute Meals, Make-ahead Meals, Vegetarian

This healthy Asian Mushroom Stir-fry is prep to table in less than 30 minutes so it makes for delicious, nourishing fast family food.

One thing I've learned in my 40 something years is that life is fluid and sometimes you have to surrender to those times that go a little pear shaped. I like to be organised and efficient in my day to day life but the curve balls (which are just part of life and being a parent) leave me floundering occasionally. This is one of those weeks where I'm on the back foot. Last week my hubby was away ...

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Simple Sweet Corn Soup (a nourishing twist on this favourite)

May 21, 2015 | Budget Friendly, Freezable Meals, Make-ahead Meals, Soups, Vegetarian

Chicken sweetcorn soup

As a kid, one of my favourite takeaway meals was Chinese. It was the 70's and Chinese food was as fancy as it got in my young world. Even though it is probably my least favourite cuisine nowadays, one dish that conjures up all sorts of childhood memories is Sweetcorn Soup. It just so happens that this is seriously one of the easiest soups to make. Here's how I make mine. Health benefits The bone ...

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