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Roast Pork with Raspberry Sauce

| Pork recipes, Holidays & Entertaining, Members only

If you’re looking for a meal that’s both impressive and simple to prepare, this roast pork with macadamia stuffing and raspberry sauce ticks all the boxes. The pork stays beautifully juicy with a golden, crispy crackling, while the stuffing adds layers of texture and flavour. The raspberry sauce brings a perfect balance of sweet and…

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Orange Kale Quinoa Salad

| Vegetarian, Members only, Salads

This Orange Kale Quinoa Salad is a substantial side and so tasty and super nourishing. My kids declared this hands-down the most delicious way to eat kale! Having a quick and easy salad to whip up in less than 30 minutes is going to be a sanity saver and with multiple fruit options, it is…

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Healthy Fruit Mince Pie Filling

| Baked Sweets, Holidays & Entertaining, Desserts, Members only

I’ve never really been a fan of mince pies, mainly because I really don’t enjoy the big chunks of candied peel. But this, my Healthy Fruit Mince Pie Filling, is somewhere between an apple pie and a mince pie. It’s based on my Nan’s recipe, sans the peel and with some of the dried fruit…

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Thai Green Chicken Curry

| Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Members only

This Thai green chicken curry is a delicious dish that’s packed with flavour and nourishing ingredients. Made with a homemade green curry paste, chicken, and fresh vegetables, it’s a simple yet delicious meal that’s perfect for busy weeknights or a comforting weekend dinner. Serve it with rice, quinoa, or cauliflower rice for a meal the…

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Mexicola Salad

| Vegetarian, Members only, Salads

This Mexicola Salad (from the Sides and Salads ebook) is a delicious Mexican-inspired rainbow salad and is almost a meal unto itself. Bursting with flavour and goodness, it is sure to become a firm family favourite. It is full of typical Mexican food ingredients such as corn, avocado, and lime, combined into a light fresh…

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Pine Raspberry Ice Blocks

| After School Snacks, Ice-blocks, Members only

These Pine Raspberry Ice Blocks are my version of the ‘Calippo’ flavour that my kids love. Their deliciousness really depends on a good, ripe and sweet pineapple. These are perfect on a hot summer’s afternoon: the juicy fruit and the coconut water help hydrate in a fun and flavoursome way. I freeze these in my…

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Shake and Go Pancakes

| Breakfast, After School Snacks, Holidays & Entertaining, Desserts, Members only

These homemade Shake and Go Pancakes are my nourishing version of the very unhealthy ‘shake and mix’ type of pancake mix available in supermarkets. This is great for pancake loving kids, because they can make up their own very easily. It is also far more cost effective than the supermarket version and made completely from…

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Mojo Chicken Quinoa Bowl

| Chicken, Members only, Salads

This Mojo Chicken Quinoa Bowl is an incredibly tasty bowl of wholefood goodness. The beautiful spices in the chicken and the smokey char flavours make this Cuban inspired meal sing. While the multiple components may seem complicated, it is actually deceptively easy! This is also a perfect meal to serve to guests – it will…

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Rainbow Noodle Salad

| Budget Friendly, 30 Minute Meals, Pasta and Noodles, Vegetarian, Members only, Salads

This Rainbow Noodle Salad is one of the fastest meals you could make. It’s extremely versatile too so you can easily change the veggies to suit your tastes and veggie supplies. While the noodles soften, prep the vegetables and dressing, and dinner is done. For bigger appetites or a larger meal add in some protein…

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Lime Coconut Mussels

| Fish & Seafood, Members only

These Lime and Coconut Chilli Mussels are one of my family’s all time favourite meals. I used to think mussels were tricky to cook, something best left to experienced chefs, but this couldn’t be further from the truth. They are super quick and easy to make so it’s a great quick weekend lunch. I’m going…

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Nut Butter Fudge

| After School Snacks, No-bake Sweets, Members only

This Nut Butter Fudge is really quick and easy to make. Rich in protein and healthy fats, it is a low-sugar sweet treat. If you’re not able to eat peanuts, you can easily substitute it with another nut or even a seed butter.  Plus, it’s gluten-free and dairy-free! As the weather warms up, having another…

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Tuna Pasta Bake

| Budget Friendly, Make-ahead Meals, Pasta and Noodles, Fish & Seafood, Members only

This Tuna Pasta Bake recipe is a very adaptable family meal. I love having a tasty tuna recipe to go to as it’s a sure-fire option when I’ve forgotten to get meat out of the freezer! This recipe could also be considered a Mornay since it has a cheesy white sauce, but there are a…

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Lemonade Ice Blocks

| Ice-blocks, Members only

Simple but delicious, these Lemonade Ice Blocks are a family favourite treat. Best of all you can adjust the level of sweetness to suit your taste so if you’re a sour lover use less sweetener, or a sweet tooth add more. I think the amount I’ve used is a lovely balance of sweet and sour….

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Honey Mustard Chicken

| 30 Minute Meals, Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Members only

Honey mustard chicken is a simple yet delicious dish that combines chicken thighs with a sweet and tangy honey mustard marinade. The combination of honey, Dijon mustard, and capers creates a unique flavour that complements the tender chicken perfectly. This recipe is easy to make, versatile, and can be served with a variety of sides…

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Beetroot Feta Croquettes

| Budget Friendly, 30 Minute Meals, Vegetarian, After School Snacks, Savoury Snacks, Members only

These simple Beetroot Feta Croquettes are really easy to make and a delicious, colourful appetiser, light meal or snack. Beetroot is a rich source of fibre and a unique source of betaine, a nutrient that is known to protect against inflammation.  Combined with feta and encased in a crunchy crumb, it’s one of my favourite…

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Pork Shiitake Gyoza

| Pork recipes, Freezable Meals, Savoury Snacks, Members only

These delicious Pork Shiitake Gyoza are like a little flavour bomb. I love the contrast of the crisp, caramelised base and the soft steamed tops and the dipping sauce makes this a heavenly meal or starter. Gyoza is a traditional Japanese cuisine, often served as part of a banquet. They are incredibly moreish so this…

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Coconut Chicken Salad

| Chicken, Vegetarian, Members only, Salads

This Coconut Chicken Salad is light, fresh, and incredibly satisfying. Tender coconut-poached chicken pairs beautifully with crunchy cabbage, fragrant herbs, and a zesty lime dressing for a perfect balance of sweet, sour, and savoury flavors. Simple to prepare and packed with nutrients, it’s an easy go-to for busy days and a refreshing meal on warm,…

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Chia Berry Jam

| Dips, No-bake Sweets, Sauces and Dressings, Staples, Members only

This Chia Berry Jam is so quick and easy to make and tastes very similar to regular jam. My kids certainly wouldn’t know the difference. With World Health Organisation’s daily sugar consumption recommendation being three teaspoons for children and six for adults, this Chia Berry Jam lets you enjoy the sweetness of delicious fruit without…

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Chicken Thyme Vegetable Sausage Rolls

| Chicken, Healthy Lunchbox, After School Snacks, Savoury Snacks, Members only

These Chicken Thyme Vegetable Sausage Rolls are a healthier twist on a classic, combining lean protein, vegetables, and aromatic thyme in a deliciously flaky pastry. Simple to make and perfect for entertaining, they also make a great snack or lunchbox addition—my kids love them cold! Plus, they’re freezer-friendly for easy meal prep. Health benefits These…

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Quick Vegetable Fritters

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Vegetarian, Breakfast, Healthy Lunchbox, After School Snacks, Savoury Snacks, Members only

These easy to make Quick Vegetable Fritters are a fabulous low-GI and gluten-free plant-powered snack. This is a great option for when you know your kids need a good serving of veggies in their day. Fritters can be notoriously tricky to get the ratios right- they can fall apart so easily or be too solid….

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Savoury Mince Bowl

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Red Meat, Vegetarian, Breakfast, Members only

This fantastic high-protein Savoury Mince Bowl combines tasty mince with the nourishment from eggs and vegetables to fuel your body for the day ahead. A high-protein breakfast is a great choice for sustaining energy, building muscle and controlling your appetite. This meal is about 34g of protein per serve so it really is protein packed….

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Pumpkin Creme Caramel

| Baked Sweets, Desserts, Members only

This dairy-free Pumpkin Creme Caramel is based on a traditional Cuban Pumpkin Flan without the condensed milk and cream cheese. It’s such a simple dessert to make when entertaining as it can be made ahead which is always a bonus. Take note of the time required for the custard to cool in the fridge -…

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Slow Cooked Beef Ragu

| Budget Friendly, Make-ahead Meals, Pasta and Noodles, Red Meat, Freezable Meals, Slow Cooked, Members only

This slow cooked Beef Ragu is a delicious, easy meal. My family call it fancy or ‘real spag bol’ after a trip to Italy when they were little made them experts in Italian cuisine. Interestingly, the main difference between ragu and bolognese is the ratio of meat to sauce. Ragu is a meat-based sauce while…

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Miso Scrambled Eggs

| Budget Friendly, 30 Minute Meals, Vegetarian, Breakfast, Members only

These Miso Scrambled Eggs are a really simple but delicious umami flavour combination and a great way to up your breakfast game. By adding miso paste to your eggs, you are keeping those taste buds excited with variety and extending the amount of nutrition you are deriving from this simple meal! I recommend sourcing good…

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