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Turkey, Lemon & Feta Mini Meatballs, Baby Burgers or Sausage Rolls

January 14, 2014 | After School Snacks, Chicken, Healthy Lunchbox

Turkey meatballs, burgers, sausage rolls

I thought I'd share this simple yet versatile, nutritious turkey meatballs, burgers and sausage rolls recipe which are perfect for meals and snacks. I often make these for my kids parties - they go down really well with kids and adults alike. These are a high-protein meal or snack and a really tasty way to 'hide' extra nourishment in the form of vegetables. They can be pre-prepared, frozen and ...

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66 Comments

Vanilla Bean Cupcakes

May 27, 2013 | Baked Sweets, Healthy Lunchbox

Vanilla bean cupcakes - These vanilla bean cupcakes are gluten free, grain free, nut free and fructose free. They are the perfect lunch box or kids party food treat too.

These healthy and nutritious grain, gluten, nut and sugar-free vanilla bean cupcakes are light and moist and will fool gluten lovers any day. Packed with fibre and protein, you simply can't go past these beauties for a nourishing guilt free treat. Better still, they are so quick and simple to make and being nut-free, they are perfect for kids parties and school lunch boxes too. This recipe also ...

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I’m Georgia Harding, Naturopath, freestyle cook, and mother of two. I’ve treated and mentored patients on matters of health and wellness for over 20 years and this blog is my commitment to further share my passion and knowledge of health, food and healing. I hope you enjoy it!

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