This super simple Vietnamese Sweet and Sour Sauce (or Nuoc cham) is a staple in Vietnamese cuisine. I’ve added it as a separate recipe as I think it pairs so beautifully with some old recipes or even simple fresh rice paper rolls. I even love this tossed through a salad of shredded cabbage and Asian…
cornfree
Eggplant Parmigiana Meatballs
I had these Eggplant Parmigiana Meatballs in a small town in Italy many moons ago and they have stuck with me. I love regular eggplant parmigiana, but why not go to a little extra effort and create meaty plant based meatballs and pair them with a simple tomato sauce and a cheesy topping. Health benefits…
Greek Lamb Souvlaki
This Greek Lamb Souvlaki is such a beautiful feast and best of all, it’s super easy to create. I prepare everything then hand it over to my hubby to cook on the BBQ (while I whip up the hummus) making it the perfect summer family meal. Time saving tip: I get my butcher to dice…
Spelt Profiteroles (Chocolate Eclairs)
Spelt Profiteroles (or Chocolate Eclairs) are surprisingly easy to make. Both are made from a basic Choux pastry and you can fill them with whatever your heart desires. The Choux itself is very low in sugar and the fillings you can choose to suit your own taste. It can be as decadent as your favourite…
Tray Bake Cauliflower Cheese
This Tray Bake Cauliflower Cheese makes having your favourite side every week very possible. It’s super quick and easy to make and you’ll have only one tray to wash up after. Plus, who doesn’t love the crispy, cheesy baked bits? Tip – leave it to rest for a few minutes before removing the cauliflower from…
Herby Garlic Sourdough
This Herby Garlic Sourdough is my new favourite loaf, perfect for garlic lovers. Just as the name suggests it’s herby – it’s garlic-y – it’s buttery and a little bit cheesy (if you choose to add the parmesan). Once you’ve nailed making a basic sourdough, it’s time to branch out to make this scrumptious loaf!…
Vietnamese Rice Paper Omelette
Over Christmas we took a family holiday to Vietnam… and as promised I have so many beautiful Vietnamese recipes coming soon (I’m rigorously recipe testing them). This recipe really doesn’t require a lot of testing as it’s so easy to make, so I’ve fast tracked it. Introducing this super simple Vietnamese Rice Paper Omelette. This…
Healthy Ice Magic
This Healthy Ice Magic (or homemade magic shell recipe) is an ode to the not-so-healthy chocolate sauce that sets when it hits anything frozen. The ingredients in store bought Ice Magic leave a lot to be desired (think vegetable oil and additives that are best avoided). The good news is it is SO easy to…
Sweet Potato, Sun-dried Tomato and Basil Quiche
This Sweet Potato, Sun-dried Tomato and Basil Quiche is a quick and easy to make meal that my whole family loves. It’s delicious and nourishing and you’ll have a bit of pesto over to enjoy the next day. Sun-dried tomatoes give such a great depth of flavour to dishes and the roasted sweet potato give…
Garlic Kale Quinoa Bowl
This Garlic Kale Quinoa Bowl is a quick and easy protein rich, super nourishing brekkie or healthy lunch. I often make it when I have leftover quinoa which makes it even easier and quicker to make. I’ve added a few variations too so you can adjust it to suit your pantry supplies and tastes. Health…
Afghan Cookies
Afghan Cookies are definitely nostalgic for me. They were often my nominated treat on the rare occasion we went to a cafe. This gluten-free recipe takes me back and enjoying them definitely feels somewhat special. They are surprisingly quick and easy to make and all kinds of delicious. Health benefits This amazing recipe offers a…
Chicken Bastilla
This Chicken Bastilla one of my most favourite ways to cook with filo pastry. Based on Morocco’s favourite chicken pie, my Chicken Bastilla is an easy to make delicious, aromatic dish. It’s not the quickest dish to make due to the long cook times, but it’s certainly not difficult at all. It might seem strange…
Strawberry Custard Filo Tart
This Strawberry Custard Filo Tart is a delicate tart with a beautiful flavour. It’s quick and easy to make for a fast, tasty dessert. Filo pastry is used that gives the shell of the tart a crisp, flaky finish. The special touch in this tart is the coil of filo pastry throughout the middle -…
Beef Vegetable Cannelloni
This Beef Vegetable Cannelloni is an easy to make, delicious, Italian inspired meal. The sauce is loaded with a variety of vegetables for an awesome source of nutrition. The beef filling is juicy and full of flavour! I’ve used Mountain bread wraps to make the cannelloni, however you could use cannelloni shells if you’d prefer…
Spelt Buckwheat Berry Rolls
There’s nothing better than berries and yoghurt wrapped up in these Spelt Buckwheat Berry Rolls. This simple recipe makes a great breakfast, snack or dessert. This is quite a light, thin crepe-style wrap, perfectly balanced with the yoghurt and the fruit. Health benefits This recipe brings together a lovely balance of fibre, protein and antioxidants….
Chicken Piccata (Chicken with lemon caper butter)
This Chicken Piccata (chicken with lemon caper butter) is my take on the delicious classic, buttery, lemony chicken dish of my childhood. Traditionally the chicken in beaten into flat, thin fillets. I didn’t bother with this as my thigh fillets were quite evenly thin. If using breast (or thick thighs), halve them length-ways and beat…
Jam Drops
These delicious Jam Drops are my refined sugar-free version of a good old fashioned favourite. Easy to make and delicious too! This recipe first appeared in my popular Well Nourished Lunchbox ebook and now it is coming to the website to make adding to weekly planners a breeze! My kids have always loved the sweetness…
Chinese BBQ Pork
This simple Chinese BBQ Pork with a fresh, zesty salad is a lovely summer meal. Pork tenderloin is a lean and tender cut: long, narrow and boneless that once cooked, is sliced across the length to give wonderful slices of tasty meat. The marinade has sweetness balanced with umami, saltiness and spice. The fresh, herby…
Peach Melba Ice Blocks
These delicious Peach Melba Ice Blocks tastes summer! I’ve layered the fruits it the photo, but if you were in a rush, you could do one half peach and the other half the yoghurt mixed with raspberries. Fun fact! Melba sauce – the vibrant raspberry sauce seen here and on other peachy desserts- was named…
Mushroom Lentil Pies
These Mushroom Lentil Pies are a delicious protein rich, plant based pie. Despite being meat free, the combination of lentils and mushrooms gives it a distinctly meaty flavour. I love making these in individual ramekins, however one large pie works perfectly well too with no difference in cook time. Health benefits This recipe offers a…
Pizza Roll-ups
These Pizza Roll-ups are my kids’ favourite school snack. They are super simple to make and the best thing is that you can adjust the filling to suit your tastes and dietary goals. Mountain bread is made from very simple ingredients so a good choice from the supermarket – however they are very thin so…
Simple Lemon Curd
This easy Lemon Curd recipe is a delicious spread or filling for a lemon tart. It’s so simple to make, and the flavours can be adjusted to suit your level of tartness. Warning – SO delicious by the spoonful straight from the fridge! Hide at the back out of sight! I often make this when…
Simple Maple Coconut Macaroons
These Simple Maple Coconut Macaroons are a great dairy and nut-free treat that freezes really well. They’re lightly sweetened with each bite loaded with coconut. You can use either shredded or desiccated coconut in these – the textures are different but both equally moreish! Health benefits Made with egg whites, pure maple syrup and coconut,…
Vegetable Samosa
These delicious oven baked Vegetable Samosa are a healthier option to deep fried samosa. They are crispy, buttery parcels of aromatic Indian plant based goodness- gently cooked vegetables with spices, all wrapped in the amazing crunch of filo pastry. The mint yoghurt is the ultimate accompaniment – dip these samosa in and enjoy! Health benefits…
