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Simple recipes, whole foods, inspired health

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Anzac Caramel Slice

| Healthy Lunchbox, After School Snacks, Baked Sweets, Members only

We have a LOT of Anzac inspired recipes already, but when this Anzac Caramel Slice came to mind, I thought, “Why not? Caramel in an Anzac biscuit base has got to be good!” This oaty base is covered in a lovely caramel and topped with crumble- you have a golden Anzac slice with an extra…

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Greek Slow Cooked Lamb Leg

| Red Meat, Slow Cooked, Members only

This Greek Slow Cooked Lamb Leg is a perfect set-and-forget meal. The slow cooking allows for the herbs and spices to be infused into the meat while it is gently cooked and becomes juicy, shreddable meat. A key step here is to ensure that the foil is well sealed to trap in the liquid so…

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BBQ Haloumi Vegetable Salad

| 30 Minute Meals, Vegetarian, Members only, Salads

This BBQ Haloumi Vegetable Salad is an easy vegetarian meal made flavoursome by the BBQ and a cracking dressing to drizzle over. The pickled sultanas provide little bursts of zesty sweetness, the haloumi is soft and salty and the vegetables are able to carry the dressing into every mouthful. Fresh mint lifts the flavour profile,…

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Spelt Scones

| Breakfast, After School Snacks, Baked Sweets, Staples, Members only

Scones are a classic staple for afternoon tea or special treat and these Spelt Scones offer a delicious alternative to wheat-based scones. Scone dough should be handled gently and not too much – the butter needs to stay nice and cold for a light and airy result. Health benefits Spelt is an ancient grain that…

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Cheesy Sweet Potato Gems

| After School Snacks, Savoury Snacks, Members only, Side dishes

These Cheesy Sweet Potato Gems are something I generally prepare early afternoon then fry up when my kids get home from school. They are a delicious savoury snack or side, with crunchy edges and soft, cheesy filling that we all devoure to re-energise ourselves from a hard day! The weight of the sweet potato is…

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Snickers Yoghurt Ice Pop

| Ice-blocks, Members only

This Snickers Yoghurt Ice Pop is a delicious, easy to make treat that’s perfect for all the family. They are quite low in sugar but still taste very decadent. To keep these popsicles as something anyone can make, I’ve skipped the mould for freezing and instead shaped directly onto a tray with baking paper. The…

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Greek Bean and Potato Salad

| Members only, Salads, Side dishes

This Greek Bean and Potato Salad is a delicious, colourful side that pairs well with any kind of grilled or simply prepared protein. It is very easy to make and the dressing is key to its zesty, fresh flavour. You can serve this salad slightly warm when it has just been cooked or it is…

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Vegetable Flat Bread

| Healthy Lunchbox, Staples, Members only, Side dishes

This Vegetable Flat Bread developed from a desire to have something simple alongside a main meal, yet feeling nourishing and gentle on the digestive system. This bread is mostly vegetables, bound together with flour and made flavoursome from the spices and seasonings added. This thick batter is baked like a thin slice, not as a…

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Cinnamon Roll Smoothie

| Drinks & Smoothies, Members only

This Cinnamon Roll Smoothie is a naturally sweet treat, perfect with breakfast or at the end of a long school day. It’s a nice thick smoothie, or could be used as a smoothie bowl with additional granola, fruit, nuts or seeds sprinkled over it. The banana does need to be very ripe, if not, you…

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Almond Maple Shortbread (3 ingredients)

| After School Snacks, Baked Sweets, Members only

This Almond Maple Shortbread is a gluten and dairy-free treat to enjoy alongside a cuppa! The dough is a little sticky to work with which is why I roll it between two pieces of parchment paper. I like to cut the shortbread into simple little bite sized squares as its quickest and easiest, but if…

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Turkish Eggs

| Vegetarian, Breakfast, Members only

This is a pretty special, indulgent breakfast that will revolutionise how you think about ingredient pairing! Turkish eggs, traditionally called çilbir, pronounced “chulburr” are poached eggs on a bed of garlic yoghurt with spice-infused butter poured over. The trickiest step with this recipe is probably the poached eggs, but I have a video tutorial HERE…

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Roasted Broccolini Smoked Almond Crumb

| Vegetarian, Members only, Side dishes

This Roasted Broccolini Smoked Almond Crumb is based on a delicious side I had at one of my favourite restaurants so I’ve recreated it here. The flavour of the roasted broccolini pairs so well with the creamy (dairy-free) garlic sauce and the crunch of crumbed smoked almonds. This delicious side goes so well with any…

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Spiced Salmon with Mango Salsa

| 30 Minute Meals, Fish & Seafood, Members only

This quick and easy Spiced Salmon with Mango Salsa is such an amazing meal for so little effort. My family have declared this gourmet restaurant quality eating and I’ll take that compliment any time! The combination of sweet mango with fresh mint and the zest of lime, over a lightly spiced salmon fillet is just…

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Crispy Chicken Fritters

| Make-ahead Meals, Chicken, Freezable Meals, Healthy Lunchbox, Savoury Snacks, Members only

These Crispy Chicken Fritters are perfect as a simple dinner or included in a lunchbox. They are protein packed, easy to make and most importantly, taste great. These are good to make ahead and freeze so suitable for the lunchbox (if summer, I pack frozen and they have thawed by lunch. Otherwise thaw in the…

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Coconut Sago

| No-bake Sweets, Desserts, Members only

Coconut sago is a delicious dessert that brings back fond memories of my childhood. This grain-free, dairy-free dessert is lightly sweetened then topped with tropical fresh fruit – definitely something to make when the mango and passionfruit are in season and the flavours are in their prime. I’ve only slightly sweetened it, so if serving…

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Socca (Chickpea Flat Bread)

| Savoury Snacks, Staples, Members only, Side dishes

Socca is a savoury French-Italian pancake style flatbread. It is a fairly neutral-tasting dish, made alive with generous seasonings and the toppings of your choice. You can keep it simple with a scattering of fresh herbs or broaden the flavours with roasted veggies, olives and cheese. It’s perfect to enjoy as a side or mid-afternoon…

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Potato Crust Quiche (grain-free)

| Budget Friendly, Make-ahead Meals, Pork recipes, Vegetarian, Savoury Snacks, Members only

This Potato Crust Quiche is one of my favourite options for a gluten-free and grain-free quiche, perfect for brunch. Grated potato forms a lovely net for the egg mixture to cook in and is a great alternative to a traditional quiche. This particular recipe is a simple classic with egg, zucchini, rocket and cheese topped…

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Banana Strawberry Smoothie

| After School Snacks, Drinks & Smoothies, Members only

This Banana Strawberry Smoothie is a simple but super delicious flavour combination. Banana is the ultimate smoothie companion, giving creaminess, fibre and potassium. Strawberries are sweet and colourful and provide some Vitamin C and manganese. I add in raw cauliflower for a bit of hormone and gut support (trust me, you wouldn’t know it was…

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Miso Chicken Noodle Bowl

| Budget Friendly, 30 Minute Meals, Pasta and Noodles, Chicken, Members only

This miso chicken noodle bowl is a quick, easy and family-friendly meal you can have on the table in 30 minutes, making it the perfect dinner for busy weeknights. The kids will love this nutty umami flavour with fun noodles and colourful vegetables. Preparation is key for this noodle bowl- make sure you have everything…

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Universal Seasoning

| Staples, Members only

This universal seasoning is one of those simple pantry staples that instantly elevates everyday meals. Inspired by the classic everything-style seasoning, it combines sesame seeds, poppy seeds, garlic and onion flakes with sea salt to create a delicious crunchy topping. It takes just minutes to make and is incredibly versatile, adding texture and savoury depth…

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Turkish Stuffed Eggplant (Karniyarik)

| Budget Friendly, Make-ahead Meals, Red Meat, Vegetarian, Members only

Turn those gorgeous glossy eggplants into this amazing Karniyarik – Turkish Stuffed Eggplant. I love making international foods easily accessible by using common ingredients and simplifying the method. Traditionally eggplant is soaked in salted water and then fried before stuffing but I find baking them in the oven a lot simpler and I don’t find…

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Zurich Pork

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Pork recipes, Members only

This Zurich Pork (Zürich Geschnetzeltes) is a Swiss dish that is traditionally made with veal however I’ve made it with pork loin (or you could also choose chicken tenders) to make it more budget friendly and accessible. This meal has a creamy sauce flavoured with white wine, filled with mushrooms, onions and pork. It’s a beautiful…

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Lemon Coconut Sorbet

| Ice-blocks, Desserts, Members only

This Lemon Coconut Sorbet is based on the viral Tik Tok Lemon sorbet, but I think this will taste a lot better. The Tik Tok version used whole lemons (skin, pith, seeds and all) and whilst this will save you a few minutes prep time, if you use lemons with thick pith and seeds, it…

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One Pan Moroccan Meatballs (with rice)

| Budget Friendly, Make-ahead Meals, Red Meat, Freezable Meals, Members only

I’m excited to bring a taste of Morocco to your kitchen with a recipe that’s not only a breeze to whip up but also a beautiful combo of flavours: One Pan Moroccan beef or lamb Meatballs with Rice. Picture this – a delicious blend of spices, succulent meatballs, and perfectly cooked rice, all coming together…

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