Simple recipes, whole foods, inspired health
It's definitely that time of year to break out my stainless steel Onyx popsicle moulds and whip up a batch of ice-blocks. These Mango, Coconut and Lime Ice Blocks are not only a healthy snack or treat, they are so very convenient. They take just minutes to make and they are a nutritious grab and go snack. My son often helps himself to an ice-block on his way to nippers training, either at 5am ...
With the warmer weather ahead of us, I thought it time to spring into summer with a fresh, delicious meal or snack. My family LOVES fresh rice paper rolls. We fill them with all kinds of things (including leftovers), but this is our go-to often. I think fresh herbs are really what makes rice paper rolls delicious - they add so much flavour so I never make them without some kind of herb ...
My 10 year old son is growing at a rate of knots. He has size 10 adult mens feet (we call him 'the hobbit' lol) and he's a big, athletic kid. He's mad for sport and at the moment, he is training sometimes twice a day (athletics and nippers season is in full swing for him). So feeding him nutritionally balanced meals and snacks is especially important for his day to day wellness and his ability to ...
This Kim Chi Fried Brown Rice is such a versatile meal that my family loves for dinner, breakfast or as leftovers (cold) in their school lunches...aka fried rice salad. It's so quick and easy to make and the addition of the kim chi balances out the flavours beautifully. Sometimes, if I'm cooking brown rice, say for a curry for dinner, I'll cook extra so I can make this for breakfast the next ...
This amazingly delicious dessert is thanks to Alexx Stuart from Low Tox Life. I've taken it from Alexx's ebook 'Celebrate - Your Comprehensive Guide to Low Tox Entertaining.' It's a standout recipe in this years 'Ultimate Healthy Living Bundle' and I'm so thrilled that Alexx has been generous enough to allow me to share it with you today. My hubby and kids are even more thankful to Alexx, they ...
