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Chicken Patties with Date Chutney

| Chicken, Make-ahead Meals, Members only

These Chicken Patties with Date Chutney are a quick and easy to make healthy dinner. With very minimal steps you can get these patties cooking in the pan, and then use the cooking time to prepare the fresh ingredients. The sweet date chutney goes so well with them, providing a touch of sweetness that matches…

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Green Hash

| 30 Minute Meals, Breakfast, Members only

This Green Hash recipe is a simple high protein, low carb breakfast and is a fabulous start to the day. It’s super quick and easy to make for a fast breakfast on the go. Most people will recognise the benefits of having vegetables for breakfast, but sometimes we can get a little stuck thinking of…

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Pork Shiitake Sausages

| 30 Minute Meals, After School Snacks, Breakfast, Freezable Meals, Make-ahead Meals, Members only, Pork

These tasty Pork Shiitake Sausages are super simple to make and a great go-to for any meal, from breakfast to dinner. These could also be known as ‘skinless sausages’ or along the lines of cevapcici, the south-eastern European sausages. Whatever you call them, these are tasty, delicious, free from any additives and are super versatile….

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Palak Paneer

| Freezable Meals, Make-ahead Meals, Members only, Side dishes, Vegetarian

It’s no secret that I love Indian flavours and this tasty Palak Paneer is a really delicious side. A friend testing this with her family was so surprised when this became her green-hating son’s new favourite dish. Palak refers to the spinach and paneer is a traditional Indian cheese. You can buy paneer from most…

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Lamb Rosemary Pies

| Freezable Meals, Make-ahead Meals, Members only, Red meat, Slow Cooked

This Lamb and Rosemary Pie was requested by a member a little while ago…the hardest part about creating this recipe was deciding what flavour combination to share! This was my favourite, the slow cooked lamb with the cauliflower topper is just so good. The lamb falls apart beautifully into the hearty, flavoursome gravy and the…

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Mum’s Easy Vegetable Stack

| Make-ahead Meals, Members only, Vegetarian

This is my Mum’s Easy Vegetable Stack. She made this for us on a recent trip over from Perth- still a legend in the kitchen! If you’re wanting to boost your vegetable intake, this easy Vegetable Stack is for you. The prep time is super quick, then simply throw it into the oven and let…

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Stuffed Sweet Potato Pizza

| Budget Friendly, Members only, Pork, Vegetarian

This Stuffed Sweet Potato Pizza recipe is such a quick and simple one pan meal – it tastes like pizza except with a five veggie hit. It’s perfect for a light meal or double up for a more substantial meal. Of course, vary the toppings to suit your needs and tastes! Other delicious toppings can…

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Lamb Rack with Rosemary Butter

| Freezable Meals, Members only, Red meat

This super simple Lamb Rack with Rosemary Butter recipe is a quick, easy to make meal that tastes incredible. Rosemary and garlic are flavours made for lamb, they just compliment it so well. Lamb racks are a special meal in our family so to have a perfect method to make their flavour absolutely shine is…

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Dairy-free Béchamel Sauce

| Members only, Sauces & Dressings

This Dairy-free Béchamel Sauce came about when I wanted to make a creamy sauce for a bake I was testing for my largely dairy-averse son. My whole family declared it a total winner! We can now enjoy so many creamy dishes – casseroles, lasagne, mornay and cauliflower cheese to name a few. Even if you…

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Osso Bucco with Gremolata

| Freezable Meals, Make-ahead Meals, Members only, Red meat, Slow Cooked

This Osso Bucco with Gremolata is in my top 10 recipes…it’s super simple to make but generally a weekend meal for me because it just tastes so decadent. If you have never heard of Gremolata before, it is a classic Italian condiment that provides freshness and lift to an otherwise rich meal. When it is…

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Fast Tomato Pasta Sauce

| 30 Minute Meals, Budget Friendly, Freezable Meals, Make-ahead Meals, Members only, Vegetarian

One sauce that every cook should have in their repertoire is a delicious but fast tomato pasta sauce. This is my answer to avoiding additive laden, high sugar pre-made supermarket sauces…many contain vegetables oils that I go to great lengths to always avoid. This is so simple, you really shouldn’t need to buy a store…

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Rainbow Slice

| Budget Friendly, Freezable Meals, Make-ahead Meals, Members only, Pork, Vegetarian

This delicious, veggie packed Rainbow Slice is a family favourite. It’s a great slice to have fresh out of the oven but is equally as good the next day or in the lunch box. Of course, you can use a huge variety of vegetables in this. Include the favourites, sneak in a few less-favourite ones… with…

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Crispy Smashed Baby Potatoes

| Members only, Side dishes

These Crispy Smashed Baby Potatoes are so easy to make and totally addictive. They make a fabulous side dish to go with any kind of meal. While the simple classics of steamed or boiled veggies have their place, I like to mix it up a bit and make some sides a little special. This is…

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Sweet Crispy Chicken Wings

| Budget Friendly, Chicken, Make-ahead Meals, Meals, Members only

These sensational Sweet Crispy Chicken Wings are such a simple, tasty and budget friendly meal. My family go crazy for these and I often whip them up when a group of teens descend on me and are staaaarvving! These are also pretty fool-proof as you are not frying them- it’s a super easy method of…

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Miso Honey Carrots, Broccoli and Beans

| Members only, Side dishes

This Miso Honey Carrots, Broccoli and Beans is a super quick and easy side dish. While we love simple veggies on the side, it’s also fun to mix flavours up a little and put a bit more excitement on the dinner plate. Miso and honey pair together so beautifully and with the hint of sharpness…

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Chocolate Quinoa Porridge

| After School Snacks, Breakfast, Desserts, Healthy Lunchbox, Members only

This Chocolate Quinoa Porridge is a delicious pudding that’s healthy enough for breakfast, and sumptuous enough for dessert. If you’ve ever wanted dessert for breakfast, this is the recipe! Filling and sustaining for the day ahead, you can adjust the sweetness according to your tastebuds and of course vary the fruit according to season. My…

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Poached Pear Salad

| Members only, Salads

This delicious Poached Pear Salad is a great side salad or build a meal by adding your choice of protein. I love the combination of poached pears with the spicy rocket, crunchy hazelnuts and salty parmesan. It’s a flavour match made in heaven. This is a salad that you can definitely choose to be the feature…

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Poached Spiced Oranges

| Desserts, Members only, No-bake Sweets

These delicious Poached Spiced Oranges is so easy to make and a lovely light dessert to end a meal. My mum always made poached oranges when she had an adults only dinner party, always adding a good splash of Cointreau to the syrup. So there’s something very nostalgic about this dish for me. Take a…

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Beef Cheeks in Red Wine (with Garlic Mash)

| Freezable Meals, Make-ahead Meals, Members only, Red meat, Slow Cooked

This melt in your mouth meal is so good that my family calls it ‘fancy restaurant food.’ It’s not at all difficult to prepare and the result is incredibly delicious. These Beef Cheeks in Red Wine (with Garlic Mash) is one of my all time favourite winter meals. It’s like a hug in a bowl. Take…

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Chocolate Mug Cake

| Baked Sweets, Desserts, Members only

Recipe by Kristin Cosgrove We all get a craving for dessert occasionally, so why not make something that is rich and decadent, but also nourishing? My Chocolate Mug Cake is just the thing for those evenings when a simple, sweet treat is needed. However, a word of warning; it is dangerously easy and fast to…

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Spiced Cauliflower Hazelnut Salad

| Members only, Salads, Side dishes

This Spiced Cauliflower Hazelnut Salad recipe was designed to use the whole of the cauliflower so there’s no waste. It makes for a delicious tray bake meal (for two) or side dish (for four). Roasted cauliflower is just delightful and combined with crunchy hazelnuts, salty feta and zesty lemon, this is a dish that will…

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Tandoori Chicken Drumsticks

| Budget Friendly, Chicken, Make-ahead Meals, Members only

Tandoori Chicken is probably one the most loved Pakistani BBQ items. These Tandoori Chicken Drumsticks are an easy to make and budget friendly meal. This is also a perfect recipe to double. Drumsticks in the lunchbox are an awesome source of protein and to help prevent sticky fingers, you can wrap the end in some…

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Tuscan Beef Stew

| Freezable Meals, Make-ahead Meals, Members only, Red meat, Slow Cooked

Dinner doesn’t get any easier than this tasty slow cooked Tuscan Beef Stew. With just 10 minutes of preparation and just one pot to wash up, this is a meal that you’ll definitely keep coming back to.  Remember to take a look at the variations (below the main recipe). Here, you’ll find suggestions to alter…

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Pork Ragu

| Budget Friendly, Freezable Meals, Make-ahead Meals, Members only, Pork

This Pork Ragu is a quick and easy pasta sauce and is a delicious variation to the typical spaghetti bolognese. This flavour combination is lovely with turkey mince too. I try to rotate the various types of protein we eat each week as each protein source is unique nutritionally. Because protein is comprised of up…

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