This delicious Sri Lankan Beef Curry is a really easy to make, sensational meal that my whole family adores. And even though my kids really don't like pumpkin, after cooking for 3 hours it actually forms part of the gravy adding a beautiful sweetness. My love for Sri Lanka In 2018 we spent 4 weeks exploring the diverse and beautiful hill stations and beaches of Sri Lanka. It was a trip of a ...
grainfree
Chicken Satay Tray Bake
This delicious Chicken Satay Tray Bake is super tasty and easy to make. I love satay chicken but I can never be bothered threading the meat onto skewers. Here you have the flavour with out the fuss. Plus, the added nutrition of the vegetables too…and all in one tray. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many dietary ...
Rhubarb Orange Frangipane Tart
This delicious, nourishing and low sugar Rhubarb Orange Frangipane Tart is a fabulous dessert. Rhubarb is in-season right now and it’s a high fibre vegetable which is great for supporting sluggish digestion. It has a very impressive nutrient profile and is also a wonderful source of many protective antioxidants. I adore this dessert and I know you will too! It's really quick and easy to make ...
Pumpkin Goat Cheese Sun-dried Tomato Quiche
I love the combination of flavours in this Pumpkin, Goat Cheese, Sun-dried Tomato Quiche. It's delicious hot and cold and if you can't be bothered to make the pastry, either use a good quality all-butter store bought shortcrust or turn it into a frittata (crust-free quiche). Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific ...
Asian Sticky Pulled Pork
This Asian Sticky Pulled Pork couldn't be quicker or easier to prepare and when you take it from the oven, you'll have a melt in your mouth, sticky sweet pulled pork to enjoy. The zesty slaw is the perfect accompaniment to offset the sweetness of the pork so I highly recommend you make it. Sometimes we have this all piled into tortillas which is also extremely delicious. Take a look at ...
Mum’s Shepherd’s Pie
Every time we visit my mum in Perth, my kids beg her to make her Shepherd's Pie. I always have a laugh as it contains quite a few vegetables they dislike, yet the devour it every single time. This pie is a far cry from the basic meat and potato pie that most of us remember. The spices and long list of vegetables make it a truly healthy, hearty meal. Remember whilst short ingredients lists are ...