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Apple Crumble Pie

| Baked Sweets, Desserts, Members only

If you’re torn between making a classic apple pie or a comforting apple crumble, this Apple Crumble Pie recipe is the best of both worlds. It has a chewy, golden base, a delicious cinnamon-spiced apple filling, and the perfect crumble topping. It’s one of those crowd-pleasing desserts that’s surprisingly easy to make and always disappears…

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Homemade Healthy Pasties

| Red Meat, Savoury Snacks, Members only

These homemade healthy pasties are a classic made lighter with real food ingredients and simple steps. With a golden shortcrust pastry filled with beef mince, vegetables and warming herbs, it’s the perfect family-friendly comfort food. Whether you enjoy them for dinner, lunchboxes or a weekend bake, these pasties are a wholesome alternative to store-bought versions…

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Chicken Spinach Feta Scrolls

| 30 Minute Meals, Chicken, Healthy Lunchbox, After School Snacks, Members only

These Chicken Spinach Feta Scrolls are family-friendly and a great option for lunchboxes, snacks or light meals. Think of a tasty, delicious and fun version of a sausage roll. They’re freezer-friendly too, making them perfect for batch cooking. Health benefits Chicken mince is a lean source of protein, supporting muscle repair and satiety. Baby spinach…

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Apple Cinnamon Sago

| No-bake Sweets, Desserts, Members only

Apple Cinnamon Sago is one of those cosy, nurturing recipes that feels like a hug in a bowl. It’s lightly sweetened, spiced just right with cinnamon, and balanced with creamy coconut milk and soft, baked apple. This nourishing twist on a classic sago pudding is naturally gluten-free and dairy-free, making it gentle on the tummy…

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Banana Baked Oats

| Breakfast, After School Snacks, Members only

Banana baked oats are one of those comforting, fuss-free dishes that feel like a treat but are packed with nutrition. This version is naturally sweetened with ripe bananas and gently spiced for a warm, cosy flavour. It’s perfect for busy mornings, makes-ahead beautifully, and the whole family will love it—especially served warm straight from the…

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Creamy Lentil Pumpkin Soup

| Soups, Members only

This creamy lentil pumpkin soup is one of those deeply satisfying, nourishing meals that ticks all the boxes. It’s delicious, easy to prepare, and packed with good-for-you ingredients. It’s the kind of recipe you’ll want on rotation through the cooler months, but honestly, it’s lovely year-round. Whether you’re cooking for your family or batch-prepping lunches,…

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Greek Zucchini Chips

| After School Snacks, Members only, Side dishes

If you’re after a wholesome, veggie-packed snack or side dish, these crispy Greek Zucchini Chips are just the thing. They’re light but satisfying, and incredibly moreish. Baked at a high heat, they develop a beautiful crunch on the outside while staying soft in the middle. With a golden coating of parmesan, smoked paprika and a…

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Simple Veggie Stir Fry

| Vegetarian, Members only, Side dishes

This quick, simple veggie stir fry is one of my go-to sides when I need something nourishing and fast. Packed with colourful vegetables and ready in 10 minutes, it’s perfect alongside grilled or pan-fried protein for a simple and satisfying lunch. Health benefits With 8 grams of fibre in a single serve, this stir-fry is…

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Lemon Blueberry Muffins (Grain-free)

| After School Snacks, Baked Sweets, Members only

These grain-free lemon blueberry muffins are light, moist and full of zesty flavour. They’re made with wholesome, real-food ingredients and come together quickly with minimal fuss. Whether you’re after a healthy snack, or a delicious treat with a cup of tea, these muffins are a go-to favourite in our kitchen. Health benefits Almond meal is…

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Chickpea Salmon Salad

| Fish & Seafood, Healthy Lunchbox, Members only

This chickpea salmon salad is a simple yet delicious lunch that comes together quickly and easily. With just a few wholesome ingredients, it’s the kind of meal you’ll want on repeat—especially when time is short but you still want something satisfying and nourishing. Health benefits This salad is brimming with gut-loving fibre from chickpeas and…

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Brussels Sprout Cabbage Salad

| Members only, Salads, Side dishes

This Brussels Sprout Cabbage Salad is a flavour-packed dish that brings together all the elements of a great salad- crunch, creaminess, savouriness, and a touch of sweetness. Roasted brussels sprouts and bacon form the hearty base, paired with finely shredded red cabbage, parmesan, and a handful of currants for a lovely contrast. It’s all tied…

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Chicken Tikka Masala

| Make-ahead Meals, Chicken, Freezable Meals, Members only

Chicken Tikka Masala is one of the most popular Indian-inspired dishes and for good reason. Juicy marinated chicken, grilled to smoky perfection, is simmered in a velvety, spice-rich tomato sauce. This version is simple to make at home and adaptable to suit your family’s preferences or dietary needs. Health benefits of homemade Chicken Tikka Masala…

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Chicken Tikka

| Chicken, Members only

This Chicken Tikka is packed with bold Indian flavours and makes a perfect fuss-free meal your family will love. While traditionally cooked in a tandoor oven, it works beautifully on a barbecue or grill plate, bringing a touch of smokiness and char to the tender chicken pieces. Health benefits Chicken thigh is a rich source…

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Buckwheat Honey Carrot Feta Salad

| Members only, Salads, Side dishes

This Buckwheat Honey Carrot Feta Salad is a gorgeous mix of textures and flavours – chewy buckwheat, sweet roasted carrots, tangy pickled currants, toasted nuts, and creamy feta. It’s light yet satisfying and makes a brilliant gluten-free lunch or vibrant side dish. Health benefits Buckwheat is naturally gluten-free and rich in fibre and plant-based protein,…

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Middle Eastern Lamb Chops

| 30 Minute Meals, Make-ahead Meals, Red Meat

These Middle Eastern Lamb Chops are just so delicious and bursting with aromatic flavour. Perfect for your next BBQ or weeknight dinner, the spice rub and lemon marinade work beautifully with the richness of the lamb – it’s well worth the 5 minutes prep to make the marinade.

Health benefits

Lamb is a great source of iron, zinc and protein, which supports energy levels and muscle repair. The anti-inflammatory spices – like cumin, turmeric and paprika support immune health and digestion. Lemon juice helps tenderise the meat and adds a hit of vitamin C to help with iron absorption.

Ingredients

You’ll need lamb loin chops and a mix of garlic, ground cumin, coriander, sweet and smoked paprika, turmeric, lemon juice and olive oil. This easy marinade brings classic Middle Eastern flavours to life with minimal preparation.

How to make Middle Eastern Lamb Chops

In a large bowl, combine the garlic, spices, lemon juice, olive oil, sea salt and pepper. Add the lamb chops and massage the marinade in so they’re well coated. Cover and refrigerate for at least 2 hours, or overnight if possible. When you’re ready to cook, fire up a BBQ grill or hot pan and cook the lamb until browned and caramelised on the outside and juicy inside.

Serving suggestions and how to store

Serve your lamb chops hot off the grill with lemon or lime wedges and your favourite sides—think this Buckwheat salad, grilled veggies or a simple green salad. Store leftovers in an airtight container in the fridge for up to 3 days.

Vary this to suit your dietary needs

For a garlic-free version, swap fresh garlic with garlic-infused olive oil (if tolerated). This recipe is naturally gluten-free, dairy-free and grain-free, making it perfect for a range of dietary needs. You can also swap lamb chops for lamb cutlets or even chicken thighs if you prefer.

These Middle Eastern Lamb Chops are marinated in warming spices, garlic & lemon for a delicious dinner that’s quick to cook & hard to beat.
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Middle Eastern Lamb Chops

These Middle Eastern Lamb Chops are marinated in warming spices, garlic & lemon for a delicious dinner that’s quick to cook & hard to beat.
Prep Time5 minutes
Cook Time10 minutes
Marinate2 hours
Total Time2 hours 15 minutes
Course: Main Course
Servings: 4
Author: Georgia Harding

Ingredients

  • 3 clove/s garlic – minced
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp sweet paprika
  • 1 tsp smoked paprika
  • ½ tsp ground turmeric
  • Sea salt and freshly ground black pepper
  • 1 lemon/s – juice
  • 1 tbsp extra virgin olive oil
  • 8-10 lamb loin chops

To Serve

  • 1 lemon/s – or lime/s, sliced into wedges
Metric – US Customary

Instructions

  • In a large bowl or container mix all the spices, seasoning, lemon juice and olive oil.
  • Mix through the lamb chops so they are well coated by the spice mix.
  • Allow to marinate covered or in an airtight container in the fridge for 2 hours or preferably overnight (or just as long as you can manage).
  • Heat a BBQ grill over a high heat. Cook the lamb chops until browned and caramelised.

Serve

  • With lemon or lime wedges.
  • With your favourite salad or veggies sides.

Make Ahead

  • You can marinade the lamb chops for up to 24 hours. These are best cooked fresh and served, but if you need to cook ahead, then reheat the chops in a low oven until hot.

Store

  • Store leftovers in an airtight container in the fridge.

Notes

Garlic-free

For a garlic-free option, replace the garlic with garlic-infused olive oil if tolerated.

Cutlets or chicken

You can swap lamb loin chops for French lamb cutlets or even chicken thighs if you prefer.
 
 

What did you think of these delicious Middle Eastern inspired Lamb Chops?! Let me know below…

Homemade Slippery Elm Honey Lozenge

| Staples, Members only

This homemade slippery elm honey lozenge are a simple, natural remedy for scratchy or sore throats. Made with just a few nourishing ingredients, they’re easy to whip up and perfect to have on hand through winter or allergy season. Health benefits of Homemade Slippery Elm Honey Lozenge Slippery elm bark is a traditional herbal remedy…

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Apple crumble overnight oats

| Breakfast, Healthy Lunchbox, After School Snacks, Members only

Apple crumble for breakfast? Yes, please. These apple crumble overnight oats are a great make-ahead breakfast, perfect for busy mornings – comforting, creamy and topped with warm cinnamon apples and a golden, nutty crunch. It’s like dessert met nutrition and made breakfast magic. Health benefits This overnight oats recipe is packed with fibre from the…

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Chicken Mushroom Baked Gnocchi

| Make-ahead Meals, Pasta and Noodles, Chicken, Freezable Meals, Members only

This Chicken Mushroom Baked Gnocchi is a satisfying meal that’s surprisingly simple to make. Juicy chicken mince is paired with mushrooms, baby spinach, and soft pillows of gnocchi, all baked together under a layer of bubbling cheese. It’s a delicious dinner the whole family will love – and it’s ready in no time. Health benefits…

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Healthy Apple Cinnamon Muffins

| Healthy Lunchbox, Baked Sweets, Members only

My hubby loves apple anything so I can’t believe I haven’t added these Healthy Apple Cinnamon Muffins to the collection sooner. They’re definitely the kind of nourishing treat you’ll feel good about baking again and again. Sweetened with coconut sugar and filled with chunks of juicy apple, they’re made with wholemeal spelt flour for a…

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Curry Scrambled Eggs (with Kimchi)

| 30 Minute Meals, Breakfast, Members only

These Curry Scrambled Eggs with kimchi are a quick and nourishing breakfast or brunch packed with protein, probiotics, and anti-inflammatory spices. Ready in under 10 minutes, they’re easy to adapt for dairy-free or gluten-free diets. Health benefits Eggs are a brilliant source of protein and essential nutrients like choline, which supports brain and liver health….

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Peanut Butter Jelly Overnight Oats

| Breakfast, After School Snacks, Members only

Peanut Butter Jelly Overnight Oats are a delicious way to start the day and our latest overnight oats recipe. With creamy oats, a touch of sweetness, and a tangy raspberry “jam” topping, this is a satisfying make-ahead breakfast the whole family will love. Perfect for busy mornings or meal prep. Health benefits Oats and chia…

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Homemade Cough Syrup

| Sauces and Dressings, Members only

This homemade cough syrup recipe is a gentle, natural remedy made from simple pantry staples that can help calm a persistent cough. Inspired by generations of traditional medicine, it’s quick to make and a great go-to during the colder months or when you’re feeling run down. Health benefits Onions are rich in antioxidants and sulfur-containing…

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Puttanesca Butter

| Sauces and Dressings, Staples, Members only

This puttanesca butter is a little jar of magic—salty, tangy, and deeply savoury thanks to anchovies, capers and tomato paste. It’s inspired by the classic Italian pasta sauce but reimagined as a rich compound butter that elevates whatever you spread or melt it on. Health benefits Anchovies are a fantastic source of omega-3 fats and…

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Matcha White Choc Chip Biscuits

| Healthy Lunchbox, After School Snacks, Baked Sweets, Members only

These matcha white choc chip biscuits are a delicious twist on a classic cookie. With a crisp outside and burst of white chocolate, they’re perfect for green tea lovers and anyone after a delicious sweet treat without too much sugar. The earthy matcha pairs beautifully with the sweetness of the creamy white chocolate, and they…

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