Healthy Tuna Patties

Name: Healthy Tuna Patties
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 potato/s (- approx (1 cup) 250g mashed); 2 tbsp flat-leaf parsley (- finely chopped); 1 spring onion/s ( – finely sliced); ¼ tsp sweet paprika; 1 lemon/s ( – zest); Sea salt and freshly ground black pepper ( - to taste); 125 g can smoked tuna (- or regular canned tuna); 60 ml extra virgin olive oil (– extra virgin); 60 g wholemeal spelt flour (– or flour of your choice (½ cup) ); 1 egg/s (– whisked); ⅔ cup/s rice crumbs (– or any crumb you like really); ½ cup/s whole egg mayonnaise; ½ cup/s sauerkraut; Sea salt and freshly ground black pepper (- to taste); Salad (to serve)

April 15, 2020 | Budget Friendly, 30 Minute Meals, Make-ahead Meals, Fish & Seafood, Vegetarian, Healthy Lunchbox, After School Snacks, Savoury Snacks, Members only

These super easy & delicious Healthy Tuna Patties are budget friendly & are great to make from pantry staples.

These healthy Tuna Patties are a delicious and versatile option for a light meal or snack. Made with simple ingredients like potato, tuna, and fresh herbs, they’re crispy on the outside, tender on the inside, and perfectly paired with a sauerkraut mayonnaise. These Tuna Patties are from a recipe I created for EatWell Magazine as…

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5 from 12 votes (6 ratings without comment)

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Healthy Tuna Patties

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