Mediterranean Vegetable Stir fry

Name: Mediterranean Vegetable Stir-fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 300 g rice (of choice) (- of your choice (1½ cups)); 2 tbsp extra virgin olive oil (- approx); 1 red onion/s (- finely sliced); 1 tsp dried rosemary; 1 tsp dried thyme; 1 tsp dried basil; 1 tsp dried marjoram; ½ tsp dried oregano; ½ tsp dried tarragon; 3 clove/s garlic (- sliced); 3 carrot/s (- peeled and sliced); ½ broccoli (- florets, sliced); ½ cauliflower (- florets, sliced); 1 red capsicum/s (- large, sliced); 100 g snow peas (- cut into thirds); 120 ml chicken broth or stock (- or vegetable broth for vegetarian)

January 4, 2021 | 30 Minute Meals, Vegetarian, Members only

This Mediterranean Vegetable Stir fry is a delicious change from Asian flavoured stir-fries - you’re going to love it's delicious flavours

This Mediterranean Vegetable Stir fry reminds me of my Aunty Lin and the time I lived with her in the UK in my early 20s. She was definitely one of the people who influenced my ability to be able to cook and combine flavours. This was the dish I remember her cooking me often and…

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Mediterranean Vegetable Stir fry

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