One Pot Tuna Tomato Penne

Name: One Pot Tuna Tomato Penne
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 2 tbs olive oil (- extra virgin); 2 clove/s garlic (- crushed); 1 red onion/s (- finely diced); 125 ml dry white wine ((½ cup) see wine free below); 165 g can tuna; 250 g rice quinoa penne pasta ((or pasta of choice)); 2 tbsp capers; 400 g diced tinned tomatoes; 625 ml water ((2½ cups)); Sea salt and freshly ground black pepper (- to taste); ½ broccoli (- broken into very small florets); 30 g baby spinach ((approx. handful) - fresh basil leaves)

April 1, 2020 | 30 Minute Meals, Budget Friendly, Fish & Seafood, Make-ahead Meals, Members only, Vegetarian

This One Pot Tuna Tomato Penne is a delicious, healthy really easy to make meal. You don't even have to pre-cook the pasta, simple!

This One Pot Tuna Tomato Penne is a delicious, healthy really easy to make meal. You don’t have to pre-cook the pasta which makes for one less thing to wash up. I also love the consistency of the sauce when the pasta is cooked in it. Best of all this can be easily varied to…

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One Pot Tuna Tomato Penne

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