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Thyme Mushroom Pasta

| Budget Friendly, 30 Minute Meals, Pasta and Noodles, Vegetarian, Members only

This Mushroom Thyme Pasta is one of my favourite vegetarian mid-week meals. It’s quick and easy to make and really tasty. You can make it with any kind of mushrooms, but I like a mix of shiitake, oyster, and field or Swiss brown mushrooms. Really anything you can get your hands on.  During the winter…

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Healthy Tuna Patties

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Fish & Seafood, Vegetarian, Healthy Lunchbox, After School Snacks, Savoury Snacks, Members only

These healthy Tuna Patties are a delicious and versatile option for a light meal or snack. Made with simple ingredients like potato, tuna, and fresh herbs, they’re crispy on the outside, tender on the inside, and perfectly paired with a sauerkraut mayonnaise. These Tuna Patties are from a recipe I created for EatWell Magazine as…

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Vegetable Parmesan Thyme Croquettes

| Make-ahead Meals, Vegetarian, Healthy Lunchbox, After School Snacks, Savoury Snacks, Members only

These vegetable parmesan thyme croquettes are a delicious way to enjoy a veggie-packed snack or side dish. Paired with a creamy garlic aioli, they will please any crowd. I often make these Vegetable, Parmesan, Thyme Croquettes for a quick lunch or light meal when I have vegetables to use up. You can vary the vegetables…

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Spiced Carrot and Coconut Salad

| Vegetarian, Members only, Salads, Side dishes

This spiced carrot and coconut salad is a simple yet delicious dish that pairs beautifully with a range of meals. In Sri Lanka, curries are always served with various accompaniments which compliment their flavour. This zesty Spiced Carrot and Coconut Salad is somewhere between a ‘sambol’ and a ‘mallung’ and the perfect side for any…

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Pastitsio

| Budget Friendly, Make-ahead Meals, Pasta and Noodles, Red Meat, Freezable Meals, Vegetarian

This is my healthy take on a Greek lasagna classic, Pastitsio. Instead of a cheesy béchamel sauce, it’s topped with a much lighter blend of yoghurt, tahini and parmesan cheese.  It can also be made with beef mince (ground beef) if you prefer, but personally prefer to use lamb mince. This dish is a Mediterranean-inspired comfort food, perfect for family meals or gatherings, combining warming spices and wholesome ingredients.

Health benefits

With protein-rich lamb, nutrient-dense veggies, and Greek yoghurt, Pastitsio provides iron, fibre, calcium and essential vitamins. The use of olive oil and spinach further enhances its healthy and anti-inflammatory benefits.

Ingredients

Traditional spices like cinnamon, oregano, and mixed spice flavour the lamb sauce, which is then layered with a creamy topping made from yoghurt, tahini, and Parmesan. Pasta binds the layers together, creating a savoury, filling meal.

How to make this healthy pastitsio recipe

To make this Greek pastitsion recipe, sauté onions and garlic cloves, then brown the ground lamb with spices. Add tomato passata, veggies, and broth, simmering to meld flavours. Cook the pasta, combine it with the meat sauce, and transfer to a baking dish. Blend the topping ingredients, pour over the pasta, and finish with Parmesan and pine nuts before baking.

Serving suggestions and how to store

Serve with fresh parsley and a leafy salad for balance. Store leftovers in the fridge or freezer in an airtight container, reheating in a low oven. This dish also works well for prep ahead meal prep.

Vary this healthy pastitsio to suit your dietary needs

This dish is already gluten-free if using the rice quinoa pasta. For dairy-free, swap the topping with a dairy-free bechamel and use nutritional yeast instead of Parmesan. Go vegetarian by substituting lentils for lamb. Make it nut-free by omitting the pine nuts, and adjust the veggies based on what’s in your fridge!

Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit any specific dietary requirements.

For more easy to make, delicious heathy meal recipes, click HERE.

A healthier and lighter take on a Greek classic Pastitsio. Instead of a rich cheesy sauce, it’s topped with a much lighter blend of yoghurt, tahini and parmesan cheese. 
Print Recipe
4.91 from 22 votes

Pastitsio

A healthier and lighter take on a Greek classic Pastitsio. Instead of a rich cheesy sauce, it’s topped with a much lighter blend of yoghurt, tahini and parmesan cheese. 
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Main Course
Servings: 6
Author: Georgia Harding

Ingredients

  • 2 tbsp extra virgin olive oil - extra virgin
  • 1 red onion/s - diced
  • 4 clove/s garlic - diced
  • 600 g lamb mince
  • 1 ½ tsp ground cinnamon
  • 1 tsp mixed spice
  • 1 bay leaf/s
  • 1 tsp dried oregano
  • 60 ml red wine
  • 1 zucchini/s - diced into 1 cm pieces
  • 2 carrot/s - diced into 1 cm pieces
  • 700 g tomato passata (puree)
  • 125 ml chicken broth or stock
  • Sea salt and freshly ground black pepper - or to taste
  • 30 g baby spinach - chopped (1 cup)
  • 250 g rice quinoa penne pasta (or any pasta that suits)

Topping

  • 1 clove/s garlic
  • 500 g natural, Greek or coconut yoghurt - or greek yoghurt (2 cups)
  • 2 tbsp hulled tahini 
  • 1 egg/s
  • 1 tsp sea salt
  • ground black pepper
  • 25 g parmesan cheese - grated (¼ cup)
  • 2 tbsp pinenuts
  • ¼ bunch/s fresh parsley leaves - approx. 1 handful, finely chopped
Metric - US Customary

Instructions

  • Heat the olive oil over a medium heat and add the onion. Sauté for a couple of minutes.
  • Add the garlic and lamb mince, sauté to brown the mince.
  • Add the cinnamon, mixed spice, bay leaf and oregano and cook for a minute until you smell their fragrance.
  • Turn the heat up to high and add the red wine (it should sizzle and reduce quickly and remove the alcohol).
  • Reduce the heat and add the tomato passata, broth, zucchini, carrots and seasoning.
  • Cover and simmer with the lid ajar for 15-20 minutes.
  • Pre-heat you oven to 180°C/ 350°F fan-forced.
  • While the sauce is simmering, boil the penne.
  • Once it is almost cooked, drain and rinse the pasta and mix in with the sauce and the baby spinach.
  • Place into an oven proof serving dish.
  • In a food processor or by hand, grate cheese and set aside.
  • Then blend the garlic, yoghurt, tahini, sea salt, pepper and egg on a low speed to just combine.
  • Pour this over the sauce/ pasta mix, top with the grated parmesan and pine nuts.
  • Bake for 10-15 mins or until the cheese is melted and the top is browned.

Serve

  • Sprinkle with the chopped parsley leaves and serve with a green, leafy salad.

Thermomix

  • I chop the onion and garlic in the Thermomix but cook it all in a pan. I find it cooks better that way, not as sloppy as cooking in the Thermomix. I then use it to grate the cheese and make the topping sauce.

Store

  • Store in an airtight container in the fridge or freezer.

Make ahead

  • Re-heat in a low oven until just hot.

Notes

Dairy Free

Make two cups of this Dairy-free Bechamel Sauce to replace the yoghurt. Replace the Parmesan cheese with a generous sprinkling of nutritional yeast flakes and a little bit of salt.

Onion and garlic-free

Replace the onion with a small fennel bulb and the garlic a pinch of chilli flakes.

Vegetarian

Replace the mince with 2 cans of brown lentils (drained and rinsed). Choose vegetable broth. 

Nut-free

Omit the pine nuts. 

Wine free

Replace the wine with broth or stock (and a tsp of vinegar).

Different vegetables

Feel free to switch up the veggies to suit your supplies and tastes.
 
 

I'd love to hear how you like this recipe. Post a comment below and rate this recipe, thanks so much. 

Heathy Lamb Korma with Spiced Cauliflower Rice

| Make-ahead Meals, Red Meat, Freezable Meals, Slow Cooked, Members only

This slow cooked Healthy Lamb Korma with Spiced Cauliflower Rice is one of my favourite ways to eat lamb. Despite the long list of ingredients, this dish is actually very easy to make and is a beautifully spiced, delicious meal. It’s also a great curry to introduce to young kids as there’s no heat. For…

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Orange Pineapple Smoothie

| Drinks & Smoothies, Members only

This Orange Pineapple Smoothie is a citrusy and bright breakfast (or anytime) smoothie that’s delicious and nourishing. I know you’ll love this as much as I do…it’s tasty and just feels good. Health benefits The bioflavonoid bromelain in pineapple is a proteolytic enzyme (meaning it breaks down proteins). It is thought to boost immune function…

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Lemony Red Lentil Soup

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Freezable Meals, Vegetarian, Soups, Members only

This delicious, Lemony Red Lentil Soup is super easy to make from basic pantry staples. It’s one of my go-to recipes when I can’t be bothered cooking because it’s so quick and simple whilst tasting divine. If you love the flavour of lemon, you are going to love this soup! Health benefits This soup is…

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Apple Almond Carrot Crunch

| Breakfast, After School Snacks, No-bake Sweets, Members only

Apple Almond Carrot Crunch is a simple, nutritious dish that’s perfect for a quick breakfast or snack. This recipe is easily customisable to suit dietary preferences, making it a versatile option for everyone. This Apple Almond Carrot Crunch is my son’s favourite breakfast or snack right now. It couldn’t be easier to make, especially if…

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Sri Lankan Fish Curry

| 30 Minute Meals, Make-ahead Meals, Fish & Seafood, Freezable Meals, Vegetarian, Members only

Sri Lankan Fish Curry is a delicious dish that combines tender fish with a rich, spiced coconut cream sauce. The curry’s balance of spices, including cumin, coriander, and turmeric, creates a warm and comforting dish perfect for any occasion. This recipe is easily adaptable, allowing you to switch up ingredients based on your preferences and…

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Pork and Apple Sausage Rolls

| Budget Friendly, Make-ahead Meals, Pork recipes, Freezable Meals, Healthy Lunchbox, After School Snacks, Savoury Snacks

A tasty sausage roll always goes down well at anytime. These Pork and Apple Sausage Rolls offer a delicious combination of savoury pork and sweet Granny Smith apples, wrapped in flaky puff pastry. They’re perfect for snacks, parties, or a quick meal. The hint of mustard and thyme brings an aromatic depth, making these rolls irresistible.

They can also be made ahead and simply baked just prior to serving – which is perfect for entertaining or make-ahead meals. 

Health benefits

Packed with pork mince, grated vegetables, and baby spinach, these sausage rolls are a protein rich meal or snack and a great way to sneak in some extra nutrients. Spinach adds iron, while apples contribute fibre and a touch of sweetness, balancing the savoury flavours. These are packed with nutrition and additive free unlike so many store-bought sausage rolls.

Ingredients

The key ingredients include free-range pork mince, Granny Smith apples, and flaky puff pastry sheets. Grated carrot and baby spinach add texture and colour, while mustard and thyme provide a punch of flavour.

How to make Pork and Apple Sausage Rolls

The instructions for making these sausage rolls is simple. Preheat your oven. Grate the garlic clove, onion, apple, carrot, and spinach, mix them with the ground pork, dried thyme leaves, mustard, and seasoning (salt and pepper) in a large bowl. Spread the pork mixture along the centre of puff pastry strips, roll them up, brush with milk and sprinkle chia seeds (or poppy seeds or sesame seeds) on top. Bake on a baking tray lined with baking paper (parchment paper) until golden brown.

If you own a Thermomix, we’ve also included Thermomix instructions for this recipe.

Turn them into rissoles or patties

You can make these into rissoles or patties by shaping the meat filling into balls, flattening and cooking on the BBQ or in a pan.

Serving suggestions and how to store

Serve these sausage rolls warm with tomato chutney or sauce. They are great party snacks or lunchbox treats. To store, refrigerate or freeze them before baking for a quick option later. Leftovers can be stored in the fridge or frozen in an airtight container.

Vary these pork and apple sausage rolls to suit your dietary needs

For gluten-free sausage rolls, use gluten-free puff pastry. To make them dairy-free, skip the milk brushing. For an onion and garlic-free version, swap them with finely diced fennel and a pinch of chilli flakes. You can also use chicken or turkey mince for a lighter alternative.

Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific dietary requirements.

For more easy to make, healthy sausage roll recipes, click HERE.

These Pork and Apple Sausage Rolls are complete with a serve of fruit and veggies and so simple to make. Perfect for entertaining or a yummy snack.
Print Recipe
4.83 from 29 votes

Pork and Apple Sausage Rolls

These Pork and Apple Sausage Rolls are complete with a serve of fruit and veggies and so simple to make. Perfect for entertaining or a yummy snack.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Appetizer, Snack
Servings: 6
Author: Georgia Harding

Ingredients

  • 1 clove/s garlic - peeled
  • 1 red onion/s - peeled
  • 2 Granny Smith apple/s - moisture rung from them
  • 1 carrot/s - small & grated
  • 30 g baby spinach - handful (or alternatively parsley leaves)
  • ½ tsp dried thyme
  • 1 tsp wholegrain mustard
  • ½ tsp sea salt - or to taste
  • ground black pepper - good grind
  • 500 g free-range pork mince
  • 1 sheet Carême All Butter Puff Pastry - I love the wholemeal spelt puff
  • 2 tbsp milk (of choice) - to brush pastry
  • 1 tsp chia seeds - black

Instructions

  • Preheat your oven to 200°C/400°F (fan-forced) and line a baking tray with baking paper.
  • In a food processor grate your garlic, onion, apple, carrot and baby spinach. Alternatively, grate / finely chop by hand.
  • Mix together with the thyme, mustard, salt, pepper and pork mince until well combined.
  • Halve the sheet of puff pastry and divide the mince mixture evenly along the centre and length of both halves of the pastry.
  • Roll and pinch together the seam, placing it face down on the baking tray.
  • Brush with the milk, sprinkle with the chia seeds and cut into approx. 8 pieces (per log).
  • Bake for 30 minutes or until the pastry is puffed and golden brown.

Thermomix

  • Chop the apple 10 seconds, speed 5, wring out the moisture and set aside. Chop the garlic, 5 seconds, speed 4. Add the onion, carrot and baby spinach. Chop 10 seconds, speed 5 (or until grated finely). Add back the apple.
  • Add the thyme, mustard, seasoning and pork mince and mix reverse, 1 minutes, speed 3.
  • Continue as above.

Serve

  • Enjoy immediately with your preferred tomato chutney or sauce.

Make ahead

  • Make and refrigerate or freeze in an airtight containber until ready to bake.

Notes

MYO pastry

This spelt pastry is perfect for sausage rolls (the savoury version). 

Gluten-free

Use a gluten-free pastry for the sausage rolls.

Dairy-free

Omit milk.

Onion and garlic-free

Replace the onion and garlic with finely diced fennel (from half a small bulb) and a pinch of chilli flakes.

Chicken or turkey

Also delicious with chicken or turkey mince.
 

 

Like these? Why not post a comment below or rate this recipe.

Quick Pantry Lentil Soup

| Budget Friendly, 30 Minute Meals, Vegetarian, Soups

Sometimes we have to rely on our pantry stores to whip a meal up quickly. This Quick Pantry Lentil Soup is one of my go to meals (along my my Quick and Easy Dhal). I pretty much always have the ingredients in my pantry and it has saved me many times when I’ve been caught short on time and ingredients. Whether you’re looking for a quick lunch or a cozy dinner, this soup delivers a healthy, filling option perfect for any day of the week. It’s quick and easy to make and is a warming, nourishing bowl of plant based goodness.

Health benefits

This soup is packed with plant-based protein and fibre from lentils, making it an excellent choice for supporting digestion and maintaining steady energy levels. The spices like cumin, turmeric, and ginger not only enhance the flavour but also offer anti-inflammatory benefits. Plus, the addition of leafy greens like spinach boosts the nutrient content with essential vitamins and minerals.

Ingredients

This lentil soup recipe uses simple ingredients like extra virgin olive oil, garlic, onions, carrots, celery, and a blend of aromatic spices such as cumin, coriander, and turmeric. Tinned tomatoes and lentils provide texture, while the broth ties it all together. A dollop of full-fat natural yogurt completes the dish for a creamy finish.

How to make this quick pantry lentil soup

Sauté the garlic, onions, celery, carrots, and spices in olive oil, then add the tomato paste, tomatoes, lentils, and broth. Let everything simmer for 20 minutes before adding the spinach, which wilts quickly into the soup. For the Thermomix, chop and cook the ingredients in stages before simmering the soup.

Serving suggestions and how to store

Serve the soup in bowls topped with a dollop of yogurt for a creamy finish. It’s perfect for a quick lunch or dinner and pairs nicely with crusty bread. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for later use. To reheat, simply warm on the stove over low heat until hot.

Vary this quick pantry lentil soup to suit your dietary needs

This soup is highly versatile. For a garlic-free version, simply use garlic oil or omit it altogether. You can also swap the yogurt for coconut yogurt to make it dairy-free (and vegan) or skip it entirely. For those who can’t tolerate onions, replace them with fennel or leave them out and still enjoy a delicious meal.

For more delicious, easy to make healthy soup recipes, click HERE.

This Quick Pantry Lentil Soup has basic ingredients found in your pantry, this delicious & nutritious soup will easily become a staple meal.
Print Recipe
4.92 from 23 votes

Quick Pantry Lentil Soup

This Quick Pantry Lentil Soup has basic ingredients found in your pantry, this delicious and nutritious soup will easily become one of your go to meals.
Prep Time10 minutes
Cook Time20 minutes
Course: Main Course
Servings: 4
Author: Georgia Harding

Ingredients

  • 2 tbsp extra virgin olive oil – extra virgin
  • 4 clove/s garlic – minced
  • 1 onion/s – diced
  • 1 stick/s celery – finely chopped
  • 1 carrot/s – diced
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2 tsp ground ginger
  • 2 tsp garam masala
  • ½ tsp ground turmeric
  • 1 tbsp tomato paste
  • 400 g diced tinned tomatoes
  • 800 g can brown lentils – (or any lentil of your choice) rinsed, drained
  • 500 ml stock or broth – your choice of chicken or vegetable
  • ½ tsp sea salt – or to taste
  • 50 g baby spinach – or kale or silverbeet
  • 200 g natural, Greek or coconut yoghurt – to serve

Instructions

  • In a medium size pot, add the olive oil, garlic, onion, celery, carrot and spices and saute for 4 minutes over a moderate heat.
  • Now add the tomato paste, tomatoes, lentils and broth or stock. If using homemade broth add an extra ½ tsp of sea salt. Bring to a simmer for 20 minutes.
  • Add in the spinach and stir for 1 minute until it wilts.

Thermomix

  • Start with chopping the garlic – 3 sec, speed 6.
  • Then add the onion and celery and chop, 4 seconds speed 5. You can add in the carrot here too, but I prefer to dice it.
  • Add the spices and olive oil and cook 4 minutes, 100, speed 1.
  • Now add the tomato paste, tomatoes, lentils and broth or stock. If using homemade broth add an extra ½ tsp of sea salt. Cook 20 minutes, 100, speed 2.

Serve

  • Divide between four bowls, and serve with a blob of yoghurt.

Store

  • Store in an airtight container in the fridge or freezer.

Make ahead

  • Re-heat in a pot over a low heat until just hot.

Notes

Onion-free

Leave out or replace with a small bulb of fennel.

Garlic-free

Leave out or replace with a tablespoon garlic oil. 

Dairy-free

Leave of the yoghurt or replace with coconut yoghurt.
 
 

This is one of my go to meals in the cooler months.  Love to receive your thoughts and comments too (if you could also rate this recipe I’d be extra appreciative). 

Quick Vegetarian Nachos

| Budget Friendly, 30 Minute Meals, Make-ahead Meals, Freezable Meals, Vegetarian, Members only

I love these Quick Vegetarian Nachos for a mid-week quickie meal when I have no protein to work with. I try to always have canned tomatoes and beans in the cupboard so this dish can be thrown together at a moment’s notice.  It can be easily adapted to suit your taste, this is sure to…

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Chinese Five Spice Beef Brisket

| Make-ahead Meals, Red Meat, Freezable Meals, Vegetarian, Slow Cooked, Members only

This really easy to prepare Chinese Five Spice Beef Brisket is a delicious meal with melt in your mouth meat, creamy mash, and a zesty slaw. It’s a satisfying, comforting meal that’s both easy to make and full of flavour. I really love cooking with brisket. It’s a cheap cut that does best when slow…

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Fresh Tomato Olive Basil Spaghetti

| 30 Minute Meals, Make-ahead Meals, Pasta and Noodles, Vegetarian, Members only, Side dishes

This delicious Fresh Tomato Olive Basil Spaghetti is perfect for a simple dinner or light lunch. It’s really quick and easy to make, literally in the time it takes to boil pasta, you have a meal on the table. It can be served at room temperature or chilled as a pasta salad. When I was a…

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Mexican Spice Mix

| Sauces and Dressings, Members only

This Mexican Spice Mix is a great blend to add to Mexican meals. With a combination of sweet and smoked paprika, cumin, oregano, and optional cayenne for heat, it’s versatile and customisable. Whether you’re making fajitas, nachos, or even a Mexican lasagne, this mix will enhance your dishes while letting you control the level of…

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Middle Eastern Rub

| Sauces and Dressings, Members only

This Middle Eastern Rub is a simple and easy way to spice up a plain piece of protein, casserole, or grain. Everyone needs options for creating quick and simple meals that don’t scrimp on taste and nutrition. Spices are powerhouses of nourishment, truly food as medicine so I try to incorporate them as much as…

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Banana Chocolate Swirl Cake

| Healthy Lunchbox, After School Snacks, Baked Sweets, Members only

This Banana Chocolate Swirl Cake uses the natural sweetness of ripe bananas and paired with chocolate and peanut butter, it’s a flavour match made in heaven (there’s a delicious nut-free version too).  This cake not only tastes amazing but looks fabulous with the added marbled effect throughout. Plus, it is super simple and fuss-free to…

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One Pan Burrito Bake

| Make-ahead Meals, Chicken, Freezable Meals, Members only

This easy One Pan Burrito Bake is a perfect weeknight dinner for busy families. Packed with wholesome ingredients like chicken, vegetables, and black beans, it offers a balanced mix of protein, fibre, and healthy fats. My family adores this One Pan Bake and I love making it because it’s so quick, easy and there’s just…

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Porridge with Spiced Fruit

| Breakfast, Members only

This porridge with spiced fruit is a comforting breakfast packed with warm flavours. Topped with stewed apples with cinnamon, ginger, and vanilla, it’s a nourishing way to kick-start your morning. As the weather cools off a little, my family is requesting Porridge with Spiced Fruit for breakfast. Life has just been so busy lately, my…

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Chickpea Vegetable Tagine

| Budget Friendly, Make-ahead Meals, Freezable Meals, Vegetarian, Members only

This Chickpea Vegetable Tagine is one very nourishing pot of plant powered goodness.  Science confirms that diets containing a diverse range of vegetables have healthier gut bacteria. So whilst eating vegetables is important, eating a good variety is beneficial for your gut and also nutritionally. Please don’t be put off by the long list of…

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Pumpkin Almond Hummus Salad

| Vegetarian, Members only, Salads, Side dishes

This delicious Pumpkin Almond Hummus Salad is one of my latest addictions. I’m a bit fussy when it comes to eating pumpkin…it has to be combined with the right flavours for me to enjoy it (and my kids are exactly the same). This recipe could be used for a light and fresh meal or a…

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Peach Ginger Coconut Smoothie

| Drinks & Smoothies, Members only

The Peach Ginger Coconut Smoothie is a blend of fresh peaches, ginger, and coconut yogurt. This refreshing gluten-free and dairy-free smoothie is perfect for a quick breakfast, snack, or healthy dessert. Late last year my niece got married in Brisbane and we had the most wonderful weekend with family celebrating. My hubby loves food as…

This content is for members only – but right now, you can unlock it all with 80% off your first 3 months! Get instant access to 1,200+ healthy, delicious recipes, customisable meal plans, shopping lists, ad-free browsing, live chat with a naturopath, and our easy-to-use app. No contracts. Cancel anytime.

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Mango Lime Coconut Chia Pudding

| Breakfast, Healthy Lunchbox, After School Snacks, No-bake Sweets, Desserts, Members only

This vegan Mango, Lime, Coconut Chia Pudding is easy to make as a nourishing and delicious breakfast, snack or dessert. They make a nice change from overnight oats too. It’s a great recipe to create for your family during the summer months and I love to make this when I need to use up over…

This content is for members only – but right now, you can unlock it all with 80% off your first 3 months! Get instant access to 1,200+ healthy, delicious recipes, customisable meal plans, shopping lists, ad-free browsing, live chat with a naturopath, and our easy-to-use app. No contracts. Cancel anytime.

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